{"product_id":"meet-your-pelvic-floor-what-every-woman-should-know-9798234035714","title":"Meet Your Pelvic Floor: What every woman should know","description":"\u003cp\u003e\u003cstrong\u003eHave you ever...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLeaked when you laughed, sneezed, or jumped?\u003c\/li\u003e\n\u003cli\u003eFelt unexplained pressure, pain, or heaviness \"down there\"?\u003c\/li\u003e\n\u003cli\u003eWondered if your postpartum changes were actually \"normal\"?\u003c\/li\u003e\n\u003cli\u003eHeard the term \"pelvic floor\" but weren't quite sure what it meant for you?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eMeet Your Pelvic Floor\u003c\/em\u003e\u003c\/strong\u003e is a warm, expert-guided introduction to one of the body's most important, yet misunderstood, muscle groups. Through playful illustrations and a light-hearted, rhyming story - you'll follow one woman's relatable journey of discovery to learn how these vital muscles work and why they play such a critical role in your everyday well-being.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWritten by a Pelvic Health Physical Therapist\u003c\/strong\u003e, Meet Your Pelvic Floor helps you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnderstand\u003c\/strong\u003e the muscles that support your core, breathing, bladder, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiscover\u003c\/strong\u003e simple ways to care for your pelvic health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eConnect\u003c\/strong\u003e with your body to move through life with confidence.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eApproachable, reassuring, and empowering, this is a thoughtful gift for women at any stage of life, from pregnancy and postpartum to menopause and beyond.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Pelly \u0026 Co.","offers":[{"title":"Default Title","offer_id":52197148524818,"sku":"9798234035714","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_92d1d2b6-de65-4fa3-8c71-76d33b99814a.jpg?v=1776164028","url":"https:\/\/surprise-castle.myshopify.com\/products\/meet-your-pelvic-floor-what-every-woman-should-know-9798234035714","provider":"Surprise Castle","version":"1.0","type":"link"}