{"product_id":"mediterranean-diet-100-simple-easy-and-healthy-recipes-for-beginners-top-mediterranean-recipes-9798706035884","title":"Mediterranean Diet: 100 Simple, Easy And Healthy Recipes For Beginners: Top Mediterranean Recipes","description":"\u003cp\u003eThe Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in the year 1960\u003c\/p\u003e\u003cp\u003eResearchers noted that these people were exceptionally healthy compared to Americans and had a low risk of many killer diseases. Numerous studies have now shown that the Mediterranean diet can cause weight loss and help prevent heart attacks, strokes, type 2 diabetes, and premature death\u003c\/p\u003e\u003cp\u003eThis Mediterranean book contains exactly these mysteries. It has the most delicious plans and best aides that will change your life and increment your future.\u003c\/p\u003e\u003cp\u003eYou don't need to worry about you are a beginner cook because this book has the recipes perfectly suitable for your skills and your time constraints. That way, you will have the option to make the most delicious Mediterranean dinners in your kitchen - just by following simple, step-by-step plans.\u003c\/p\u003e\u003cp\u003eIn this book we have covered the following range of topics and recipes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGuide for transforming your life\u003c\/li\u003e\n\u003cli\u003eThe Mediterranean diet food pyramid guide\u003c\/li\u003e\n\u003cli\u003eShopping list ideas\u003c\/li\u003e\n\u003cli\u003eVast collection of breakfast, lunch, and dinner recipes\u003c\/li\u003e\n\u003cli\u003eTips for making the tastiest snacks and desserts (with recipes)\u003c\/li\u003e\n\u003cli\u003eSample 10-day meal plan\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is your ideal book when you need to know the key to living a long, solid, and prosperous life. What are you waiting for?\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":52033966637330,"sku":"9798706035884","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_771ca53e-5a22-400c-8b1d-bb3593beb77d.jpg?v=1770982393","url":"https:\/\/surprise-castle.myshopify.com\/products\/mediterranean-diet-100-simple-easy-and-healthy-recipes-for-beginners-top-mediterranean-recipes-9798706035884","provider":"Surprise Castle","version":"1.0","type":"link"}