{"product_id":"meditations-50-cards-to-quiet-your-mind-9781841816463","title":"Meditations: 50 Cards to Quiet Your Mind","description":"\u003cb\u003e50 illustrated meditation cards for calming and centering, healing and longevity, and to help you live mindfully.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \"\u003ci\u003eLearn to be calm and you will always be happy\u003c\/i\u003e\" - Paramahansa Yogananda \u003cp\u003e\u003c\/p\u003e Meditation is a very powerful tool for healing body, mind and spirit. It is a practice to help lower your stress levels and help you feel balanced and centered, while promoting healing and longevity. \u003cp\u003e\u003c\/p\u003e If you are new to meditation, these cards will help you feel comfortable and confident as you begin the first steps of your practice. And if you are an experienced meditator, you may find renewed inspiration to help deepen your practice further. Whatever your level of experience, these cards - drawn from a variety of spiritual traditions, both Eastern and Western - offer a broad collection of simple, effective meditations for enriching your daily life and deepening your spiritual awareness. All are clearly explained, with easy-to-follow instructions. \u003cp\u003e\u003c\/p\u003e Let these meditations introduce you to, or deepen, your own notion of something or some being, greater than yourself. Taste your own potential for spiritual growth.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eMadonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of \u003ci\u003eThe Meditation Bible\u003c\/i\u003e, \u003ci\u003eWorld Mandalas\u003c\/i\u003e, \u003ci\u003e Six Keys to Buddhist Living\u003c\/i\u003e and \u003ci\u003eWorking with Meditation\u003c\/i\u003e.\u003cbr\u003e","brand":"Godsfield Press (UK)","offers":[{"title":"Default Title","offer_id":51705029853458,"sku":"9781841816463","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_62f7d2e1-6699-44e3-9bfa-b29df81009b1.jpg?v=1762337648","url":"https:\/\/surprise-castle.myshopify.com\/products\/meditations-50-cards-to-quiet-your-mind-9781841816463","provider":"Surprise Castle","version":"1.0","type":"link"}