{"product_id":"meal-prepping-for-weight-loss-the-big-book-of-quick-healthy-make-ahead-recipes-easy-to-cook-prep-store-freeze-packable-lunches-grab-go-bre-9781686226717","title":"Meal Prepping for Weight Loss: The Big Book of Quick \u0026 Healthy Make Ahead Recipes. Easy to Cook, Prep, Store, Freeze: Packable lunches, Grab \u0026 Go Bre","description":"★★\u003cb\u003eReceive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE★★\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMeal Prepping: The number one tool for a busy people seeking a healthy lifestyle \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSave Time. Save Money. Lose Weight. Enjoy Healthy Meals Every Day With Minimal Effort.\u003c\/b\u003e\u003cbr\u003eNo more pitstops at those unhealthy restaurants on your way home from work. No more unhealthy take-out or stacks of pizza boxes. No more excuses. This book proves to you that \u003cb\u003ehealthy eating and weight loss does not have to require a lot of time or effort.\u003c\/b\u003e It CAN be quick and painless with Meal Prepping  Not only will your bathroom scale thank you, but your wallet will too \u003cbr\u003e\u003cbr\u003eThis book teaches you everything you need to know to maximize your time in the kitchen so that you only have to cook a few times per week and you'll have delicious, and healthy meals for the whole family ready at any moment to last you through the week. \u003cbr\u003e\u003cbr\u003eThis book is ideal for: \u003cli\u003ePeople with a busy schedule\u003c\/li\u003e\u003cli\u003ePeople who want to lose weight\u003c\/li\u003e\u003cli\u003ePeople who want to improve their health\u003c\/li\u003e\u003cli\u003ePeople who want to free up more time in their week\u003c\/li\u003e\u003cli\u003e\n\u003cbr\u003e\u003cbr\u003eThis book contains \u003cb\u003eover 100 recipes\u003c\/b\u003e that are: \u003c\/li\u003e\u003cli\u003eDelicious, healthy, and easy to prepare\u003c\/li\u003e\u003cli\u003ePrep-able: meaning you can make them ahead to enjoy later or to make several meals out of them\u003c\/li\u003e\u003cli\u003eLow in calories, high in vitamins and nutrients, and designed to help you shed pounds and reduce your waistline\u003c\/li\u003e\u003cli\u003eComplete with detailed nutrition facts, pictures of the food, detailed instructions on preparing the food, instructions on how to store the food and how to re-heat it.\u003c\/li\u003e\u003cbr\u003e\u003cbr\u003eBorrowing from some of the world's healthiest diets, you will have no end of variety in recipes: \u003cli\u003e\n\u003cb\u003eGrab and Go Breakfast\u003c\/b\u003e recipes like: \u003ci\u003ePumpkin Coconut Breakfast Bars\u003c\/i\u003e\n\u003c\/li\u003e\u003cli\u003eHearty \u003cb\u003eMediterranean Diet\u003c\/b\u003e Recipes like: \u003ci\u003ePork Tenderloin with Mediterranean Quinoa Salad\u003c\/i\u003e\n\u003c\/li\u003e\u003cli\u003eHealthy Make Ahead Dinners like: \u003ci\u003eMaple Salmon Rice Bowls\u003c\/i\u003e\n\u003c\/li\u003e\u003cli\u003e\n\u003cb\u003eLow Carb\u003c\/b\u003e Creations Like: \u003ci\u003ePad Thai Zoodle Bowls\u003c\/i\u003e\n\u003c\/li\u003e\u003cli\u003ePackable Work Lunches Like: \u003ci\u003eGreek Salad in a Mason Jar\u003c\/i\u003e\n\u003c\/li\u003e\u003cli\u003eHealthy \u003cb\u003eVegetarian\u003c\/b\u003e Temptations like: \u003ci\u003e5-Cheese Spinach Portobello Mushroom Caps\u003c\/i\u003e\n\u003c\/li\u003e\u003cli\u003e\n\u003cb\u003eFreezer Meals\u003c\/b\u003e like: \u003ci\u003eBBQ Meatloaf\u003c\/i\u003e\n\u003c\/li\u003e\u003cli\u003eUnbelievable \u003cb\u003eHealthy Desserts\u003c\/b\u003e like: \u003ci\u003eSweet Potato Fudge Brownies\u003c\/i\u003e\n\u003c\/li\u003e\u003cbr\u003e\u003cb\u003e+PLUS: Paleo Meals, Fresh and Healthy Asian Fusion Recipes, Vegan Meals, Easy Last Minute Side Dishes, Homemade Salad Dressings, Healthy Smoothies and So Much More \u003c\/b\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50434372174098,"sku":"9781686226717","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4fafb2c2-711d-4304-a454-de7112c24fa1.jpg?v=1729600219","url":"https:\/\/surprise-castle.myshopify.com\/products\/meal-prepping-for-weight-loss-the-big-book-of-quick-healthy-make-ahead-recipes-easy-to-cook-prep-store-freeze-packable-lunches-grab-go-bre-9781686226717","provider":"Surprise Castle","version":"1.0","type":"link"}