{"product_id":"meal-prep-recipe-book-50-simple-recipes-for-health-fitness-nuts-9781546739555","title":"Meal Prep Recipe Book: 50 Simple Recipes For Health \u0026 Fitness Nuts","description":"\u003cp\u003e\u003cb\u003eYou DON'T have to eat boring, bland food to get in great shape....\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMany experts tell us that fitness is 30% exercise and 70% diet.\u003c\/p\u003e\u003cp\u003eThis means that your exercise efforts will often be wasted if you don't back them up with the right nutrients from good food sources.\u003c\/p\u003e\u003cp\u003eBut what if you don't know much about good nutrition? What if you can barely cook? What if you don't have a clue about calories or the protein, carbs and fat in your meals?\u003c\/p\u003e\u003cp\u003eNo need to worry...because this meal prep recipe book serves up 50 awesome fitness recipes that are simple to make - and ridiculously tasty.\u003c\/p\u003e\u003cp\u003eThese nutrient-packed recipes make clean eating easy and prove that you don't have to eat boring, bland food to get in great shape.\u003c\/p\u003e\u003cp\u003eThis is not just a standard health and fitness cookbook. Each recipe also includes a calorie and macronutrients breakdown. Figuring out calories, carbs or grams of protein couldn't be easier.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMeal Prep: 50 Simple Recipes For Health \u0026amp; Fitness Nuts\u003c\/i\u003e is all about preparing easy meals using fresh, whole foods. This meal prep recipe book empowers you to take full charge of your daily nutrition.\u003c\/p\u003e\u003cp\u003eMarc McLean, author and online personal training and nutrition coach, pulls together the favourite recipes he uses every week.\u003c\/p\u003e\u003cp\u003eSome recipes are basic. Some are a little fancier...but you still won't find it difficult to cook them. The majority of recipes take less than 30 mins to prepare and you'll love devouring them.\u003c\/p\u003e\u003cp\u003eAfter years of experimenting with foods from around the world, author Marc McLean has pulled together his best of the bunch recipes for clean eating. These include: \u003c\/p\u003e\u003cli\u003e10 main meals (all ridiculously tasty)\u003c\/li\u003e\u003cli\u003e10 breakfasts (with plenty of variety\u003c\/li\u003e\u003cli\u003e10 soup recipes (simple and delicious)\u003c\/li\u003e\u003cli\u003e10 'power shake' recipes (jam-packed with vitamins and minerals)\u003c\/li\u003e\u003cli\u003e10 healthy snacks (sooo good you wouldn't believe they're healthy)\u003c\/li\u003e\u003cp\u003eThese recipes are ideal for people who exercise regularly and are looking for nutritious food to not only fuel their workouts, but help their body repair and recover afterwards.\u003c\/p\u003e\u003cp\u003eSo let's get cooking...scroll up the page and order your copy today!\u003c\/p\u003e\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50355971916050,"sku":"9781546739555","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_ebeef07d-e05a-4550-9199-26098b24d84b.jpg?v=1728304684","url":"https:\/\/surprise-castle.myshopify.com\/products\/meal-prep-recipe-book-50-simple-recipes-for-health-fitness-nuts-9781546739555","provider":"Surprise Castle","version":"1.0","type":"link"}