{"product_id":"mastering-intermittent-fasting-for-men-over-60-a-guide-to-optimal-health-and-vitality-9798375747125","title":"Mastering Intermittent Fasting for Men Over 60: A Guide to Optimal Health and Vitality","description":"\u003cb\u003eMASTERING INTERMITTENT FASTING FOR MEN OVER 60: A Guide to Optimal Health and Vitality\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIs an essential guide for men over 60 to understand the health benefits of Intermittent Fasting and how to successfully incorporate it into their lifestyle.\u003cbr\u003eThis book covers the science of Intermittent Fasting, \u003cul\u003e\n\u003cli\u003ethe role of hormones, how to begin and select the best technique.\u003c\/li\u003e\n\u003cli\u003ehow to combine it with physical activity, how to control social situations.\u003c\/li\u003e\n\u003cli\u003ehow to overcome plateaus and side effects, and how to implement Intermittent Fasting for those with medical conditions.\u003c\/li\u003e\n\u003c\/ul\u003eWith clear and achievable objectives and strategies, this book is the perfect guide for men over 60 looking to achieve optimal health and vitality with Intermittent Fasting. dive in and master Intermittent Fasting for older men over 60\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50393650397458,"sku":"9798375747125","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a1693eae-0f81-4cba-aba3-cfceab540fe6.jpg?v=1728991006","url":"https:\/\/surprise-castle.myshopify.com\/products\/mastering-intermittent-fasting-for-men-over-60-a-guide-to-optimal-health-and-vitality-9798375747125","provider":"Surprise Castle","version":"1.0","type":"link"}