{"product_id":"master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings-personal-workbook-9781708315955","title":"Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Personal Workbook)","description":"Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress? \u003cbr\u003e\u003cp\u003eAuthor Thibaut Meurisse presents a hands-on companion to his book \u003cem\u003eMaster Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMaster Your Emotions \u003c\/em\u003eis your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic. \u003cbr\u003e\u003c\/p\u003eThe\u003cem\u003e Master Your Emotions Personal Workbook \u003c\/em\u003ewill help you: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eDevelop a better understanding of how emotions work\u003c\/li\u003e\n\u003cli\u003eIdentify the behaviors and activities that negatively affect your mood \u003c\/li\u003e\n\u003cli\u003eReplace negative emotions with positive ones\u003c\/li\u003e\n\u003cli\u003eAnd much more. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love \u003cem\u003eMaster Your Emotions Personal Workbook. \u003c\/em\u003eThis is the perfect companion to \u003cem\u003eMaster Your Emotions. \u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50600805728530,"sku":"9781708315955","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_b65c7ab0-a036-4d7d-8ec9-baa684a22f09.jpg?v=1732216808","url":"https:\/\/surprise-castle.myshopify.com\/products\/master-your-emotions-a-practical-guide-to-overcome-negativity-and-better-manage-your-feelings-personal-workbook-9781708315955","provider":"Surprise Castle","version":"1.0","type":"link"}