{"product_id":"mans-supreme-inheritance-9781396320989","title":"Man's Supreme Inheritance","description":"\u003cp\u003eThis book will have you break free of all stress and glide among people like a feather carried by a gentle breeze.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt reveals the technique used by many actors and performers, like Keanu Reeves and Sting, to always seem comfortable and confident. How to break habits, conquer stage-fright, maintain a healthy posture, and look attractive all the time? All questions answered in this display of The Alexander Technique, still taught today, a century after its introduction.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's a routine that can be learned and applied by anyone. It teaches how to gain conscious control over movement and breath, eliminating physical pains and persistent fatigue.\u003c\/p\u003e\u003cp\u003e\"Every man, woman, and child holds the possibility of physical perfection.\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInstead of common methods, like medication or therapy, Fredrick Alexander aims to improve the quality of life by creating better conditions for the body.\u003c\/p\u003e\u003cp\u003e\"I look to that wonderful instrument, the human body, for the true solution of our difficulty,\" he writes.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlthough Alexander's methods were unprecedented, they continue to be one of the most used among elite communities, and this book hands them to you in their original, untainted quality.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\"I know that I shall be regarded in many quarters as a revolutionary and a heretic, for my theory and practice, though founded on a principle as old as the life of man, are not in accord with, nor even a development of, the tradition which still obtains.\"\u003c\/p\u003e\u003cbr\u003e","brand":"Left of Brain Books","offers":[{"title":"Default Title","offer_id":50863511273746,"sku":"9781396320989","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_c759e0ff-612f-453e-9964-0b1308a90500.jpg?v=1737639747","url":"https:\/\/surprise-castle.myshopify.com\/products\/mans-supreme-inheritance-9781396320989","provider":"Surprise Castle","version":"1.0","type":"link"}