{"product_id":"make-time-for-yoga-9781781454862","title":"Make Time for Yoga","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eMake time for Yoga \u003c\/i\u003eis a beautifully illustrated, gentle guide to this age-old discipline. It outlines 50 poses, breathing exercises and sequences that you can take at your own pace, to your own level and in your own time. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePractising yoga has many benefits, from improving balance, flexibility and strength to developing greater awareness of the breath and nurturing a calmer mindset. A reassuring and encouraging book, it's a perfect introduction to anyone new to yoga or those who'd like to explore familiar poses in an accessible way.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Ammonite Press","offers":[{"title":"Default Title","offer_id":50901469233426,"sku":"9781781454862","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3f71926a-251d-4887-8efa-6ce01e67a006.jpg?v=1738426798","url":"https:\/\/surprise-castle.myshopify.com\/products\/make-time-for-yoga-9781781454862","provider":"Surprise Castle","version":"1.0","type":"link"}