{"product_id":"make-room-for-healing-40-tips-from-a-breast-cancer-survivor-9781401977412","title":"Make Room for Healing: 40 Tips from a Breast Cancer Survivor","description":"\u003cb\u003eAccessible, heartfelt, and witty, this short collection of simple, practical tips offers self-care, healing, and recovery, from a stage-3 breast cancer survivor.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003e\"Before I started my treatment, I spoke to an oncologist at Johns Hopkins. He said, 'Travis, you have to make room for treatment.' He knew by speaking with me for just a few minutes I was trying to systematically plan each step like a project at work. That was not going to do. I heeded his advice, allowing myself the time and space to check in every day to see how I felt--to see what I needed and how to support myself.\"\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eWhen Travis Brady was diagnosed with an aggressive form of breast cancer, she sought advice from friends, and their friends, and their friends of friends--women who had been treated before her. She needed tips to make this process smoother, gentler, and more manageable. \u003cp\u003e\u003c\/p\u003eWith this book, Travis offers you all the information she wished she had when she was first diagnosed--tips and practices that made her feel more in control in an uncontrollable situation. \u003cp\u003e\u003c\/p\u003eThe organization of this book is designed to sequentially walk with you through treatment. The first section, \u003ci\u003eSupport\u003c\/i\u003e, helps you get started by assembling your care team, seeking a second opinion, and advocating for your health. In the next section, \u003ci\u003ePrepare\u003c\/i\u003e, Travis shares specific practices that helped her physically cope and find comfort. In \u003ci\u003eNourish\u003c\/i\u003e, she gives you a short-cut to the nutritional choices that supported her body. \u003ci\u003eHeal\u003c\/i\u003e takes you through holistic health practices you may not have considered but might be open to now. And finally, \u003ci\u003eEnjoy\u003c\/i\u003e reminds you to cultivate experiences where you derive great pleasure and satisfaction. \u003cp\u003e\u003c\/p\u003eIn it, you will learn how to: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eAssemble your care team\u003c\/li\u003e\n\u003cli\u003eNumb your port\u003c\/li\u003e\n\u003cli\u003eGet a second opinion\u003c\/li\u003e\n\u003cli\u003eCombat \"chemo brain\"\u003c\/li\u003e\n\u003cli\u003eDetoxify your life\u003c\/li\u003e\n\u003cli\u003eExplore sound bathing\u003c\/li\u003e\n\u003cli\u003e . . . and more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003e\"The key to all of this was asking for help and getting answers. I've put all that I learned and experienced in this guide. My hope is that it walks with you and helps you on your journey.\"\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eOver the course of her career, \u003cb\u003eTravis Brady\u003c\/b\u003e focused on building successful brands and campaigns for companies including Levi's, Gap, Calvin Klein, and Visa. She's also broadened her experience by becoming a certified life coach and entrepreneur, having participated and taught for the UNC Kenan-Flagler Business School.\u003cbr\u003e","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":50892521406738,"sku":"9781401977412","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7c045266-90a6-449c-8e2c-c3f508e51854.jpg?v=1738194410","url":"https:\/\/surprise-castle.myshopify.com\/products\/make-room-for-healing-40-tips-from-a-breast-cancer-survivor-9781401977412","provider":"Surprise Castle","version":"1.0","type":"link"}