{"product_id":"make-peace-with-anxiety-manage-the-good-bad-and-out-of-control-9798985292343","title":"Make Peace With Anxiety: Manage the Good, Bad and Out of Control","description":"\u003cb\u003eAre you struggling with anxiety and depression and looking to improve your mental health?\u003c\/b\u003e\u003cbr\u003eIt is time to make peace with anxiety! \u003cp\u003e\u003c\/p\u003eEmotions are an essential part of being human-anxiety included. Anxiety appears when the mind determines it is necessary to handle certain moments, situations, or at the perceived appropriate time. However, if anxiety manifests as excessive worrying leading to unreasonable fear, unhealthy behaviors, or physical pain, there is a problem. The good news is anxiety won't stop you from living a beautiful life; all you must do is manage it well. In this book, author Alivette Vigo will show you how... \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eHow to decipher if your anxiety is healthy or not\u003c\/li\u003e\n\u003cli\u003eA word on mental health stigma\u003c\/li\u003e\n\u003cli\u003eHow spirituality and self-growth aid anxiety management\u003c\/li\u003e\n\u003cli\u003eWhat to consider when selecting emotional and medical support\u003c\/li\u003e\n\u003cli\u003eAnd more...\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003e\"If you find that anxiety is hard to control, if you don't know where to find help, and want to overcome the stigma associated with mental health, this is the book for you.\"\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eGet \u003c\/b\u003e\u003cb\u003e\u003ci\u003eMake Peace With Anxiety: Manage the Good, Bad and Out of Control\u003c\/i\u003e\u003c\/b\u003e \u003cb\u003etoday! \u003c\/b\u003e\u003cbr\u003e","brand":"Be Well Publisher","offers":[{"title":"Default Title","offer_id":50913126285586,"sku":"9798985292343","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_91bc606d-9705-4741-9663-3994cfb0dbcd.jpg?v=1738780558","url":"https:\/\/surprise-castle.myshopify.com\/products\/make-peace-with-anxiety-manage-the-good-bad-and-out-of-control-9798985292343","provider":"Surprise Castle","version":"1.0","type":"link"}