{"product_id":"macro-cookbook-for-beginners-burn-fat-and-get-lean-on-the-macro-diet-9781648760839","title":"Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet","description":"\u003cp\u003e\u003cstrong\u003eFuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. \u003cem\u003eThe Macro Cookbook for Beginners\u003c\/em\u003e will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health.\u003c\/p\u003e\u003cp\u003eWhat sets \u003cem\u003eThe Macro Cookbook for Beginners\u003c\/em\u003e apart from other macro cookbooks: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMacronutrients 101\u003c\/strong\u003e--Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e100 satisfying recipes\u003c\/strong\u003e--Keep your taste buds happy and your health optimal with dishes like comforting PB \u0026amp; Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA 14-day meal plan\u003c\/strong\u003e--Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean.\u003c\/p\u003e\u003cp\u003eStart your journey to better health today with easy, macronutrient recipes in \u003cem\u003eThe Macro Cookbook for Beginners\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSharma, Devika:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eDEVIKA SHARMA\u003c\/strong\u003e is a registered dietitian and the founder of nutrition consulting company One More Bite Nutrition. She has nearly a decade of experience helping clients support sustainable weight goals while enjoying a variety of foods that accommodate different lifestyles.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50615179313426,"sku":"9781648760839","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_47c1a015-9f70-4e29-a6c9-add4d857bcec.jpg?v=1732477204","url":"https:\/\/surprise-castle.myshopify.com\/products\/macro-cookbook-for-beginners-burn-fat-and-get-lean-on-the-macro-diet-9781648760839","provider":"Surprise Castle","version":"1.0","type":"link"}