{"product_id":"low-sodium-diet-cookbook-flavorful-low-salt-recipes-to-lower-your-blood-pressure-including-30-days-meal-plan-for-beginners-9781803619675","title":"Low Sodium Diet Cookbook: Flavorful Low-Salt Recipes to Lower Your Blood Pressure. Including 30-Days Meal Plan for Beginners.","description":"\u003cp\u003e\u003cstrong\u003eFlavorsome Low Sodium Meals Made In a Jiffy!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo you suffer from high blood pressure or a heart condition?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you looking to improve your overall health by eating less salt?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you answered yes to any one of these questions then Low Sodium Cookbook is for you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book will teach you how to properly eat, shop, and cook without sacrificing ANY taste - all while dropping your blood pressure and keeping your heart in tip top shape.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSodium is an important mineral that performs many necessary biological activities. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIt's present naturally in foods like eggs and vegetables and is a main component of table salt.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePeople who \u003cstrong\u003ehave high blood pressure\u003c\/strong\u003e that is borderline high can experience a reduction in their blood pressure by reducing the amount of sodium they consume. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReducing sodium can also help to prevent the collection of fluid in the lower legs or abdomen. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePeople\u003cstrong\u003e \u003c\/strong\u003ewith chronic kidney disease and heart failure\u003cstrong\u003e \u003c\/strong\u003emust control sodium intake to prevent volume overload, which increases blood pressure and causes swelling.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIf you have recently made the decision to reduce the amount of salt in your diet in order to enhance your health, it may feel daunting to learn how to properly eat, shop, and cook without compromising flavor.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLow Sodium Cookbook Offers: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eRecipes Low on the Sodium but High on the Flavor-- All recipes are appropriate for beginners, with most needing minimal cook and prep time!\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003e30-Day Meal Plan to Kick Start -- Make Your Low Sodium journey Easy with 4 weeks of pre-planned meals to follow with ease.\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eCutting sodium doesn't mean cutting flavor or variety, or spending hours in the kitchen on complicated recipes. \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEffortlessly make your way to better heart health with these delicious recipes and straightforward action plan.\u003c\/p\u003e\u003cbr\u003e","brand":"Jane Newton","offers":[{"title":"Default Title","offer_id":50498209186066,"sku":"9781803619675","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f1541da1-7cca-4318-b5d6-1fae2e1155aa.jpg?v=1730728798","url":"https:\/\/surprise-castle.myshopify.com\/products\/low-sodium-diet-cookbook-flavorful-low-salt-recipes-to-lower-your-blood-pressure-including-30-days-meal-plan-for-beginners-9781803619675","provider":"Surprise Castle","version":"1.0","type":"link"}