{"product_id":"low-carb-yum-simple-keto-meals-for-beginners-125-low-carb-recipes-for-two-or-more-9780358572022","title":"Low Carb Yum Simple Keto Meals for Beginners: 125+ Low Carb Recipes for Two or More","description":"\u003cb\u003e125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of \u003ci\u003eLow Carb Yum 5-Ingredient Keto, \u003c\/i\u003eLisa MarcAurele. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Following a ketogenic diet doesn't have to be complicated with\u003ci\u003e Low Carb Yum Simple Keto Meals for Beginners\u003c\/i\u003e. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eLISA MARCAURELE turned to low-carb eating to deal with weight gain she encountered after treating an autoimmune disorder. Since then, Low Carb Yum has become one of the most popular destinations for low-carb and keto recipes. She is also the author of \u003ci\u003eLow Carb Yum 5-Ingredient Keto\u003c\/i\u003e\u003ci\u003e, \u003c\/i\u003e and lives in Hartford, Connecticut.\u003cbr\u003e","brand":"Harvest Publications","offers":[{"title":"Default Title","offer_id":50630497141010,"sku":"9780358572022","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2aed62ee-7138-4cef-9407-db585b1071b5.jpg?v=1732753530","url":"https:\/\/surprise-castle.myshopify.com\/products\/low-carb-yum-simple-keto-meals-for-beginners-125-low-carb-recipes-for-two-or-more-9780358572022","provider":"Surprise Castle","version":"1.0","type":"link"}