{"product_id":"low-calories-diet-plan-foods-to-eat-to-lose-weight-and-stay-healthy-includes-1-200-to-1-700-calorie-meal-plans","title":"Low Calories Diet Plan: Foods to Eat to Lose Weight and Stay Healthy. Includes 1,200 to 1,700-Calorie Meal Plans","description":"\u003cp\u003eThis book would guide you on how to follow the low-calorie diet and achieve your weight loss goal in days. New research has proven that being on a low-calorie diet would help you to lose excess weight faster than other diets. What other good reasons are there to give up on foods that you love. Apart from helping you to lose excess weight, the low-calorie diet would also make you to live longer, cause you to experience an improved quality of life, reduce your chances of cancer, and several other benefits. In this book, you would learn everything there is to know about the low-calorie diet including what it is all about, foods to eat when embarking on a low-calorie diet, foods to avoid, tips to succeed in this diet as well as sample meal plans to guide you in achieving great results with this diet.\u003c\/p\u003e\u003cp\u003eSome of the things you would learn from this book include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat the low-calorie diet is all about\u003c\/li\u003e\n\u003cli\u003eHow Does the Diet Works?\u003c\/li\u003e\n\u003cli\u003eDangers of Extreme Low-Calorie Diets\u003c\/li\u003e\n\u003cli\u003eReasons to Try the Low-Calorie Diet\u003c\/li\u003e\n\u003cli\u003eWhat Happens When You Restrict Calories?\u003c\/li\u003e\n\u003cli\u003eWho Should Go on Low-Calorie Diet?\u003c\/li\u003e\n\u003cli\u003eHow to Follow a Low-Calorie Diet\u003c\/li\u003e\n\u003cli\u003eHow Soon Do You See Results?\u003c\/li\u003e\n\u003cli\u003eHow Many Calories a Day Should I Eat\u003c\/li\u003e\n\u003cli\u003eHow to Use the Weight Loss Calculator\u003c\/li\u003e\n\u003cli\u003eHow to Count Your Daily Calories Intake\u003c\/li\u003e\n\u003cli\u003eTips and Resources to Succeed\u003c\/li\u003e\n\u003cli\u003ePros and Cons of the Low-Calories Diet\u003c\/li\u003e\n\u003cli\u003eUSDA Recommendations\u003c\/li\u003e\n\u003cli\u003eFoods to Eat\u003c\/li\u003e\n\u003cli\u003eFoods to Reduce\u003c\/li\u003e\n\u003cli\u003e1,200-Calorie Diet Meal Plan\u003c\/li\u003e\n\u003cli\u003e1,500-Calorie Diet Meal Plan\u003c\/li\u003e\n\u003cli\u003e1,700-Calorie Diet Meal Plan\u003c\/li\u003e\n\u003cli\u003eNutrition information for all the meal plans\u003c\/li\u003e\n\u003cli\u003eReaching Your Weight Loss Goal\u003c\/li\u003e\n\u003cli\u003eExplaining High-Intensity Interval Training (HIIT)\u003c\/li\u003e\n\u003cli\u003eIntermittent Fasting\u003c\/li\u003e\n\u003cli\u003eHow Effective is Intermittent Fasting for Weight Loss?\u003c\/li\u003e\n\u003cli\u003eAnd lots more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBegin your journey to a better life by buying this book now\u003cbr\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50369187315986,"sku":"9781707281886","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3979a815-05d8-4398-aca8-af9afd8d8249.jpg?v=1728522784","url":"https:\/\/surprise-castle.myshopify.com\/products\/low-calories-diet-plan-foods-to-eat-to-lose-weight-and-stay-healthy-includes-1-200-to-1-700-calorie-meal-plans","provider":"Surprise Castle","version":"1.0","type":"link"}