{"product_id":"love-yourself-big-a-guide-for-women-who-give-too-much-prioritize-your-well-being-practice-self-care-purge-toxic-energy-9781734053876","title":"Love Yourself BIG: A Guide For Women Who Give Too Much (Prioritize Your Well-Being, Practice Self-Care \u0026 Purge Toxic Energy","description":"\u003cstrong\u003eIt's time for a TIME-OUT on Over-Giving...\u003c\/strong\u003e\u003cp\u003e\u003cem\u003eIs somebody else's problems always your problems? Do you say yes when you want to say no? Do you feel guilty when you try to set boundaries?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThese are just a few signs that you may be an over-giver.\u003c\/p\u003e\u003cp\u003eOver-givers are great at caring for everyone else, except themselves. They are often sleep deprived, over-scheduled, exhausted, angry, annoyed, guilt-ridden, wearing multiple hats at one time and have a chronic pattern of self-neglect.\u003c\/p\u003e\u003cstrong\u003eOver-givers have BIG hearts, the problem is they forget to LOVE themselves.\u003c\/strong\u003e\u003cp\u003e\u003cem\u003eLove Yourself BIG\u003c\/em\u003e is about turning your attention, time and energy inwards and learning to prioritize your own well-being, practice self-care and purge toxic energy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's some of what you'll discover in this book: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTop Signs You May Be An Over-Giver\u003c\/li\u003e\n\u003cli\u003eHow To Create Your Absolute No And Your Absolute Yes List\u003c\/li\u003e\n\u003cli\u003eHow To Stop Feeling Guilty For Taking Care Of Yourself And Learn \"Enlightened Self-Interest\"\u003c\/li\u003e\n\u003cli\u003eStrategies To Remove 25% Of What Is Currently On Your Plate So You Have More ME-TIME\u003c\/li\u003e\n\u003cli\u003eA Master Self-Care List That You Can Customize For Yourself\u003c\/li\u003e\n\u003cli\u003eWhy The First Hour Of Your Day Matters The Most\u003c\/li\u003e\n\u003cli\u003eWhat Your Clutter Says About You And How To Create A Soul-Nurturing Environment\u003c\/li\u003e\n\u003cli\u003eHow To Get Rid Of The Boundary-Busters In Your Life\u003c\/li\u003e\n\u003cli\u003eAnd More \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIt's time for a TIME-IN  Time for you to get control of the outflow of your time and energy; and to bring all of that lost energy back towards yourself, for your dreams and your happiness.\u003c\/p\u003e\u003cp\u003eThe author, Michelle Kulp is a recovering people-pleaser, over-giver and self-neglecter. She wrote \u003cem\u003eLove Yourself BIG \u003c\/em\u003ebecause it's a book she wished she had for herself when she was younger. She loves inspiring women to put themselves first and to learn \u003cstrong\u003e\u003cem\u003e\"Enlightened Self-Interest \"\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eIf you're ready to overcome being an over-giver, then click the BUY NOW button and take the journey with Michelle to becoming a master of your own self-care  \u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Monarch Crown Publishing","offers":[{"title":"Default Title","offer_id":50478395490578,"sku":"9781734053876","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_536e034b-0999-4471-a077-a01af02bc674.jpg?v=1730299242","url":"https:\/\/surprise-castle.myshopify.com\/products\/love-yourself-big-a-guide-for-women-who-give-too-much-prioritize-your-well-being-practice-self-care-purge-toxic-energy-9781734053876","provider":"Surprise Castle","version":"1.0","type":"link"}