{"product_id":"loop-journal-a-new-path-to-self-discovery-9781398708334","title":"Loop Journal: A New Path to Self-Discovery","description":"Take control of your life with \u003ci\u003eLoop\u003c\/i\u003e - a totally different approach to journaling. \u003cp\u003e\u003c\/p\u003e The first non-linear guided journal for self-care, \u003ci\u003eLoop Journal\u003c\/i\u003e can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eLoop's\u003c\/i\u003e unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eFollowing a career in business, \u003cb\u003eEmma Lamb\u003c\/b\u003e has taught in Birmingham secondary schools for 14 years, is an advocate for workplace mental health, an executive coach and facilitator of group coaching sessions for head teachers. Emma now leads teacher training and development, directs schools plays and lives in Birmingham with her 5-year-old daughter and blended family of stepchildren.\u003cbr\u003e","brand":"Laurence King","offers":[{"title":"Default Title","offer_id":51298284142866,"sku":"9781398708334","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_fd90e975-77c2-4135-add6-c0569dcfba76.jpg?v=1747814170","url":"https:\/\/surprise-castle.myshopify.com\/products\/loop-journal-a-new-path-to-self-discovery-9781398708334","provider":"Surprise Castle","version":"1.0","type":"link"}