{"product_id":"living-with-ptsd-ptsd-recovery-9781733755030","title":"Living With PTSD: PTSD Recovery","description":"You've already had to experience trauma once. You shouldn't have to keep reliving it. \u003cp\u003eAre you constantly \u003cb\u003eon edge\u003c\/b\u003e, finding it exceptionally \u003cb\u003edifficult to concentrate\u003c\/b\u003e on everyday tasks and get a restful night's sleep?\u003c\/p\u003e \u003cp\u003eDo you feel detached from your \u003cb\u003eemotions\u003c\/b\u003e and find yourself unable to communicate with others or express affection?\u003c\/p\u003e \u003cp\u003eDo you experience frequent \u003cb\u003eflashbacks\u003c\/b\u003e, so vivid that it genuinely feels as if you had been teleported back in time to the exact moment the trauma occurred?\u003c\/p\u003e \u003cp\u003eIf you answered 'yes' to all three questions, then you may be suffering from a condition called \u003ci\u003epost-traumatic stress disorder\u003c\/i\u003e. According to \u003ci\u003eMind\u003c\/i\u003e, \"PTSD is a type of anxiety disorder which you may develop after being involved in, or witnessing, traumatic events,\" which despite popular belief, is not only diagnosed in war veterans.\u003c\/p\u003e \u003cp\u003eThe cause can range from sexual assault to working a job where you are repeatedly exposed to disturbing situations, but can also include \u003cb\u003eany event where you feared for your life.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eRegardless of the root, PTSD can greatly affect an individual's quality of life, and so it is of the utmost importance to know how it affects you in order to \u003cb\u003eregain control\u003c\/b\u003e of your life.\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eLiving with PTSD\u003c\/i\u003e, here is just a fraction of what you will discover: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eHow to \u003cb\u003edistinguish PTSD from other related trauma-induced conditions\u003c\/b\u003e, and what your plan of action should be in order to recover accordingly for a happier, healthier life \u003c\/li\u003e\n\u003cli\u003eA breakdown of the \u003cb\u003e5 stages of PTSD recovery\u003c\/b\u003e, as well as what identifying clues you should look out for that signify positive development in your healing process \u003c\/li\u003e\n\u003cli\u003eThe underestimated power of this \u003cb\u003e#1 tool\u003c\/b\u003e in your journey towards recovery, and how to incorporate it into your everyday routine to gain the most benefits (bonus: no extra spending is involved ) \u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003etransformative thinking skill\u003c\/b\u003e you need in your life that will not only help you heal faster, but will also lay a solid foundation for a practical, forward-thinking mindset \u003c\/li\u003e\n\u003cli\u003eWhy scheduling \u003cb\u003ealone-time\u003c\/b\u003e into your day will prove to be one of the best approaches when it comes to rebuilding yourself, and how you should utilize that time to promote optimum health \u003c\/li\u003e\n\u003cli\u003eThe backlash PTSD can have on an individual's \u003cb\u003epersonal relationships\u003c\/b\u003e, and what you can do to lessen your condition's impact while also strengthening your beloved connections \u003c\/li\u003e\n\u003cli\u003eThe key to imagining and creating \u003cb\u003ea life beyond recovery\u003c\/b\u003e, opening your eyes to the endless possibilities your future has to offer you\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003ci\u003eAnd much more.\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eIf you've already tried one method of treatment for PTSD yet experienced no positive results, there are still multiple other options available for you to test out, so don't get discouraged. \u003cb\u003eEvery person heals uniquely to the next\u003c\/b\u003e, which means you need to find the method that works solely for you.\u003c\/p\u003e \u003cp\u003eKeep in mind that treatment doesn't automatically mean having to go to therapy--plenty of \u003cb\u003ealternative ways\u003c\/b\u003e to heal exist, allowing you to choose whatever feels most comfortable for you. This also means that it doesn't matter whether you have the funds to support expensive approaches or not, as you will be able to get the help you need regardless.\u003c\/p\u003e \u003cp\u003eDon't let the past get in the way of your future. You deserve everything life has to offer you, but whether you take it is entirely up to you.\u003c\/p\u003e If you want to free yourself from the burden of your past and discover what it takes to enjoy life once again, then scroll up and click the \"Add to Cart\" button right now.\u003cbr\u003e","brand":"Tru Nobilis Publishing","offers":[{"title":"Default Title","offer_id":50376775631122,"sku":"9781733755030","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_7dad031f-557a-4a0e-9515-53e27b32288c.jpg?v=1728607335","url":"https:\/\/surprise-castle.myshopify.com\/products\/living-with-ptsd-ptsd-recovery-9781733755030","provider":"Surprise Castle","version":"1.0","type":"link"}