{"product_id":"living-vegetarian-for-dummies-9781119903116","title":"Living Vegetarian for Dummies","description":"\u003cp\u003e\u003cb\u003eVegetarian, vegan, flexitarian, whatever--you'll love your new, healthier diet\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWhether you're going totally meatless or just eating less meat, \u003ci\u003eLiving Vegetarian For Dummies \u003c\/i\u003eis your source for practical info and advice on embracing the veg-head lifestyle. Lose weight, lower your cholesterol, reduce your carbon footprint, decrease your risk of heart disease and certain cancers--it's all possible when you turn to plants instead of animals to fuel you. We've got pro tips on planning meals, ordering at restaurants, and balancing your dietary needs. Plus, recipes so delicious you'll wonder why you ever thought you needed meat in the first place. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eDiscover the health and environmental benefits of a vegetarian lifestyle\u003c\/li\u003e \u003cli\u003eTransition away from a meat-centered diet with easy recipes and meal plans\u003c\/li\u003e \u003cli\u003eFind plant-based alternatives to your favorite meat products\u003c\/li\u003e \u003cli\u003eGet tips for navigating menus while eating out and replacing meat in your daily routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eLiving Vegetarian For Dummies\u003c\/i\u003e is for anyone who wants to learn more about what it means to be mostly or completely vegetarian. We make it easy to transition, with this fun and straightforward guide.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSuzanne M. Babich, DrPH, MS, RDN, \u003c\/b\u003eis a registered dietitian and Professor and Associate Dean of Global Health at the Indiana University Richard M. Fairbanks School of Public Health in Indianapolis. She holds a doctorate in public health from the University of North Carolina at Chapel Hill. A former newspaper columnist, she is the author of 14 diet and health books and more than 600 newspaper columns and magazine articles translating research into practical advice for the public.\u003cbr\u003e\u003c\/p\u003e","brand":"For Dummies","offers":[{"title":"Default Title","offer_id":50521248399634,"sku":"9781119903116","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d98b5271-cc7e-4841-8d59-1d2655cbe287.jpg?v=1731100553","url":"https:\/\/surprise-castle.myshopify.com\/products\/living-vegetarian-for-dummies-9781119903116","provider":"Surprise Castle","version":"1.0","type":"link"}