{"product_id":"living-and-loving-better-with-time-perspective-therapy-healing-from-the-past-embracing-the-present-creating-an-ideal-future-9781476672502","title":"Living and Loving Better with Time Perspective Therapy: Healing from the Past, Embracing the Present, Creating an Ideal Future","description":"\u003cp\u003e In his 2012 book \u003ci\u003eTime Cure\u003c\/i\u003e, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. \"Time Perspective Therapy\" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences--from toxic relationships to bullying--toward a more positive future.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eStanford University professor emeritus \u003cb\u003ePhilip G. Zimbardo\u003c\/b\u003e is known for his landmark prison study, dramatized in the IFC film \u003ci\u003eThe Stanford Prison Experiment\u003c\/i\u003e. His nonprofit Heroic Imagination Project teaches how to meet challenges with wise and effective action. He lives in San Francisco. \u003cb\u003e\u003c\/b\u003e\u003cb\u003eRosemary K.M. Sword\u003c\/b\u003e is the author of numerous -TPT-related articles, coauthor of a popular PsychologyToday.com blog, and the developer of -TPT-based Aetas: Mind Balancing Apps for mobile devices. She lives in Kula, Hawaii.\u003cbr\u003e","brand":"Exposit Books","offers":[{"title":"Default Title","offer_id":50873382207762,"sku":"9781476672502","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_797a72ed-eeaa-46c5-9c3d-57cb899780f0.jpg?v=1737930683","url":"https:\/\/surprise-castle.myshopify.com\/products\/living-and-loving-better-with-time-perspective-therapy-healing-from-the-past-embracing-the-present-creating-an-ideal-future-9781476672502","provider":"Surprise Castle","version":"1.0","type":"link"}