{"product_id":"live-well-empowering-habits-for-vibrant-health-and-unstoppable-energy-9781637634042","title":"Live Well: Empowering Habits for Vibrant Health and Unstoppable Energy","description":"\u003cb\u003e\u003ci\u003eLive Well: Empowering Habits for Vibrant Health and Unstoppable Energy\u003c\/i\u003e offers a transformative roadmap to lasting wellness, guiding readers through simple, science-based habits to boost energy, improve health, and create a vibrant life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThere is nothing more important than your health. \u003cp\u003e\u003c\/p\u003e Feeling your best isn't just about following a specific diet, weight loss routine, or exercise plan. It's about completely shifting your mindset from disease prevention to health creation. \u003cp\u003e\u003c\/p\u003e You can start creating daily habits that transform your health--today. That's the core principle of \u003ci\u003eLive Well: Empowering Habits for Vibrant Health and Unstoppable Energy.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003eThis illuminating and empowering guide delves into the key elements of healthy living, from toxins that may be present in your home and environment to the importance of sleep, nutrition, daily movement and exercise, and cultivating a healthy inner world. \u003c\/b\u003eWith a science-based and holistic approach, \u003ci\u003eLive Well\u003c\/i\u003e is an accessible and engaging roadmap that provides you with the knowledge and simple tools to achieve long-lasting health, unlocking your potential to live the life you deserve and have always dreamed of! \u003cp\u003e\u003c\/p\u003e In this book, you'll have a trusted friend and professional by your side as you learn about simple ways to feel better, acknowledge and break free of unhealthy habits, and live stronger. It's up to you to take the next steps to a healthier, happier, more vibrant life. \u003cp\u003e\u003c\/p\u003e So, set your goals, make a plan, and take the first step today. You'll be glad you did. You \u003ci\u003ecan\u003c\/i\u003e experience true transformation and create change in your own life, one step at a time.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAdriana Shuman\u003c\/b\u003e is a highly respected, certified nutritionist and functional medicine health and wellness strategist with over fifteen years of experience. \u003cp\u003e\u003c\/p\u003eShe specializes in creating root cause focused strategies using her proprietary four-step approach to help clients regain energy, improve gut and mitochondrial health, lower blood glucose levels, and achieve lasting health. \u003cp\u003e\u003c\/p\u003eAdriana holds a degree from the Pharmaceutical University in Bratislava, Slovakia. During her studies, she realized the limitations of conventional medicine as she witnessed the health struggles of both her family and patients. In 2001, she immigrated to the US, driven by a passion for holistic health and a mission to uncover the true foundations of wellness and align her life with her purpose. \u003cp\u003e\u003c\/p\u003eAs the founder of \u003cb\u003eYour Wellness Made Simple\u003c\/b\u003e, Adriana has guided numerous clients toward their desired health goals. Featured in Dr. Elaine Aron's documentary \u003ci\u003eSensitive\u003c\/i\u003e, she shares her experience as a Highly Sensitive Person (HSP), which informs her compassionate approach to wellness coaching. \u003cp\u003e\u003c\/p\u003eHer philanthropic efforts, recognized with two National Philanthropy Day honors, reflect her dedication to making a positive impact beyond her professional practice. \u003cp\u003e\u003c\/p\u003eAdriana is the author of \u003ci\u003eThe Light: Living Your Truth\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003eHer expertise has been shared in podcasts, live events, and workshops.\u003cbr\u003e","brand":"Mission Driven Press","offers":[{"title":"Default Title","offer_id":51260262252818,"sku":"9781637634042","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_47f2680e-e09a-4cca-82d5-04ebf3303a44.jpg?v=1746640629","url":"https:\/\/surprise-castle.myshopify.com\/products\/live-well-empowering-habits-for-vibrant-health-and-unstoppable-energy-9781637634042","provider":"Surprise Castle","version":"1.0","type":"link"}