{"product_id":"lian-gong-mi-jue-secret-methods-of-acquiring-external-and-internal-mastery-9798991963312","title":"Lian Gong Mi Jue. Secret Methods of Acquiring External and Internal Mastery","description":"\u003cp\u003eThe book was written by \u003cstrong\u003e\u003cem\u003eJin Yi Ming\u003c\/em\u003e\u003c\/strong\u003e and \u003cstrong\u003e\u003cem\u003eGuo Cui Ya\u003c\/em\u003e\u003c\/strong\u003e. The first edition of the book was issued in August of \u003cstrong\u003e1930\u003c\/strong\u003e. The book was printed by the \u003cstrong\u003ePublishing \u003cem\u003eHouse Hua Lian\u003c\/em\u003e\u003c\/strong\u003e in Shanghai. The book covers \u003cstrong\u003e\"External\" (\u003cem\u003eWAI GONG\u003c\/em\u003e)\u003c\/strong\u003e and \"Internal\" \u003cstrong\u003e(\u003cem\u003eNEI GONG\u003c\/em\u003e)\u003c\/strong\u003e training methods practiced by traditional schools of the \u003cstrong\u003eShaolin Family (\u003cem\u003eSHAOLIN PAI\u003c\/em\u003e)\u003c\/strong\u003e. Today as in the ancient time special exercises aimed at acquiring \u003cstrong\u003eInternal Mastery (GONG FU)\u003c\/strong\u003e are one of the most important elements of \u003cstrong\u003eShaolin monks training\u003c\/strong\u003e. Those exercises is the core of the \u003cstrong\u003e\u003cem\u003eShaolin\u003c\/em\u003e\u003c\/strong\u003e martial training, they are the key to the true summit of mastery. An old proverb says: \"If you exercise only the technique (style) but ignore special training you will be a nobody till your old days.\" \"Special training\" implies particular exercises for developing both \u003cstrong\u003e\u003cem\u003eWAI ZHUANG\u003c\/em\u003e -\u003c\/strong\u003e \"\u003cstrong\u003eExternal Power\u003c\/strong\u003e\" and \u003cstrong\u003e\u003cem\u003eNEI ZHUANG\u003c\/em\u003e -\u003c\/strong\u003e \"\u003cstrong\u003eInternal Power\u003c\/strong\u003e\". Those exercises (training procedures) are collected under a common title - \u003cstrong\u003e\u003cem\u003eLIAN GONG\u003c\/em\u003e, \u003c\/strong\u003eliterally\u003cstrong\u003e \"Exercising to Acquire Mastery\".\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"...It is not an idle talk that Strength can not overcome the Pugilistic Art (Quan Shu), the Pugilistic Art can not overcome Internal Mastery (Gong Fu)\". The people think that it is enough to exercise the Pugilistic Art (Quan Shu) but few know that the Pugilistic Art can not withstand the Internal Mastery (Gong Fu) as the Pugilistic Art is sprouts of Gong Fu and Gong Fu itself is the base and root of the Pugilistic Art. There are people who exercise only Gong Fu and do not exercise Quan Shu. But nobody heard that Quan Shu can be exercised without exercising Gong Fu. Such \"mastery\" is like flying fluff or floating duckweed - too weak base. It is necessary to exercise both Gong Fu and Quan Shu, only in that case there will be a strong base and excellent Mastery...\" \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe third decade of August, the 19-th year of the Chinese Republic (1930). Jin Yi Ming from Yangzhou. Shanghai, province of Jiangsu.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eYi Ming, Jin:\u003c\/i\u003e\u003c\/b\u003e - Jin Yi Ming was a well-known author and publisher of Chinese Martial Arts books. Born in Jiangsu, China. Engaged in traditional styles of Chinese Martial Arts from his childhood. He studied under the famous martial arts masters Tang Dian Qing and Sun Lu Tang in the late Qing Dynasty and the early Republic Era of China. In 1920, he graduated from the Jinling Police Academy. Jin Yi Ming was also the Vice Chief of the Editorial and Review Board for the Central Guoshu Academy in Nanjing.","brand":"Shaolin Kung Fu Online Library","offers":[{"title":"Default Title","offer_id":52057922634002,"sku":"9798991963312","price":25.98,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_613e8460-9a2f-4675-9cc1-293064797fcb.jpg?v=1772016683","url":"https:\/\/surprise-castle.myshopify.com\/products\/lian-gong-mi-jue-secret-methods-of-acquiring-external-and-internal-mastery-9798991963312","provider":"Surprise Castle","version":"1.0","type":"link"}