{"product_id":"let-me-introduce-you-tales-of-levers-threesomes-and-movement-9798987339527","title":"Let Me Introduce You: Tales of levers, threesomes and movement.","description":"\u003cp\u003eHow does movement occur? What are the fundamental principles that allow you to move through the world? What is input? Why are levers an important piece to understanding rotation?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCo-authored by movement genius Adarian Barr and movement expert Jenn Pilotti, this book is written for the curious mover, athlete, coach, or teacher. You will learn the key aspects to how movement occurs and will be inspired to look at movement through a different lens.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLet Me Introduce You is the start of a conversation about movement.\u003c\/p\u003e\u003cp\u003eIt invites critical thinking and curiosity. It's an opportunity to throw out preconceived ideas about\u003c\/p\u003e\u003cp\u003ewhat should and shouldn't happen, the rules that exist around certain every day movement\u003c\/p\u003e\u003cp\u003etasks, exercises, and athletic skills.\u003c\/p\u003e\u003cp\u003eThe curious coach or mover is left with the ability to observe and assess what they see based\u003c\/p\u003e\u003cp\u003eon the scientific principles that govern our physical world; what's left is an opportunity to\u003c\/p\u003e\u003cp\u003esuggest.\u003c\/p\u003e\u003cp\u003eThe suggestion also invites a conversation, because if the suggestion leads to a reward of some\u003c\/p\u003e\u003cp\u003ekind, the student, client, or athlete will want to try again; if not, the conversation takes a different\u003c\/p\u003e\u003cp\u003eturn.\u003c\/p\u003e\u003cp\u003eA conversation, by definition, means ideas are exchanged between two or more people. In our\u003c\/p\u003e\u003cp\u003ecase, these ideas revolve around a theme and appear in threesomes (because we like threes).\u003c\/p\u003e\u003cp\u003eSome of the topics include: \u003c\/p\u003e\u003cp\u003eLever arm, fulcrum, effort\u003c\/p\u003e\u003cp\u003eStress, strain, deformation\u003c\/p\u003e\u003cp\u003eAnchors, pressure, input\u003c\/p\u003e\u003cp\u003eCollisions, vibrations, expansion\u003c\/p\u003e\u003cp\u003eLevers, threesomes, movement\u003c\/p\u003e\u003cp\u003eWe invite you to join the conversation as we discuss, explore, and, of course, move.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBarr, Adarian:\u003c\/i\u003e\u003c\/b\u003e - Adarian is a movement genius. His makes the complex simple.\u003cb\u003e\u003ci\u003ePilotti, Jenn:\u003c\/i\u003e\u003c\/b\u003e - Jenn has been studying the principles of movement since 2002. She holds a B.S. in exercise physiology, an M.S. in Human Movement, and has studied a number of movement disciplines, including dance, soft acrobatics, and aerial arts. While in graduate school, she became fascinated by the lack of research on endurance running (one of her favorite past times), and it wasn't until she met Adarian in 2020 that she began to finally understand the components that allow a person to run fast in a way that is energy efficient.Jenn also lectures on topics such as mindfulness for the Navy Senior Leadership Seminar and regularly lectures and teaches workshops movement educators and curious movers.\u003c\/p\u003e","brand":"Jenn and Adarian","offers":[{"title":"Default Title","offer_id":51325299851538,"sku":"9798987339527","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_af5faf36-a2dc-46cc-9d50-36645af22412.jpg?v=1748725680","url":"https:\/\/surprise-castle.myshopify.com\/products\/let-me-introduce-you-tales-of-levers-threesomes-and-movement-9798987339527","provider":"Surprise Castle","version":"1.0","type":"link"}