{"product_id":"let-go-of-that-sht-45-little-big-ways-to-relax-and-let-go-of-anxiety-stress-catastrophizing-9781683493785","title":"Let Go of That Sh*t: 45 Little, Big Ways to Relax and Let Go of Anxiety, Stress, Catastrophizing","description":"\u003cp\u003eGah! Modern life is full of shit to freak out about ... With 45 relatable, reassuring nuggets-o'-wisdom, this fun, funny, relatable little book gently guides you to view your fears from a positive perspective, laugh at your own freakout-ability, and cut yourself a break! Includes 45 tear-out slips to write on and RELEASE all those anxieties, literally and symbolically, however you see fit (burn! bury! make spitballs! do a collage!).\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChannel your inner Zen with the ultimate self-help-y let it go book!\u003c\/li\u003e\n\u003cli\u003eBecause reframing mental garbage \u0026amp; learning how to change your mind is a real superpower!\u003c\/li\u003e\n\u003cli\u003eHardcover; 4.25 x 5.75 inches; 112 pages; 45 tear-out slips\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003eKNOCK KNOCK is a maker of products that bring wit, heart, productivity (and occasional light profanity) to everyday life. Our pads, planners, journals, and books help people accomplish their goals, express their feelings, and laugh at the absurdity of modern existence. \u003cp\u003e\u003c\/p\u003e We live by (at least) two mottos: \"We Put the Fun in Functional\" and \"Make a List--You'll Feel Better.\" We consider list-making and laughter to be essential forms of self-care. (And, obvs, we love mottos.)\u003cbr\u003e","brand":"Knock Knock","offers":[{"title":"Default Title","offer_id":51985437819154,"sku":"9781683493785","price":8.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a0b051ba-a7d5-4642-8dbc-e8eee0977d16.jpg?v=1769535329","url":"https:\/\/surprise-castle.myshopify.com\/products\/let-go-of-that-sht-45-little-big-ways-to-relax-and-let-go-of-anxiety-stress-catastrophizing-9781683493785","provider":"Surprise Castle","version":"1.0","type":"link"}