{"product_id":"kettlebell-the-ultimate-kettlebell-workout-to-lose-weight-and-get-ripped-in-30-days-9781545291849","title":"Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days","description":"Are you tired of paying way too much for a gym membership without getting results? Discover a simple, low-cost alternative to help you lose weight, build muscle, and hit all of your fitness goals. \u003cp\u003eAre you tired of the same old machines at the gym you've used over and over again? Has your boredom led to fewer trips to the gym or even a cancellation? John Powers is a personal trainer with years of experience in high-intensity training, calisthenics, and kettlebells. Now using one simple piece of equipment, Powers will show you how to transform your arms, legs, and abs in just minutes a day. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eKettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days\u003c\/i\u003e contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you'll learn how to ditch the gym and take your fitness to the next level.\u003c\/p\u003eIn \u003ci\u003eKettlebell Training\u003c\/i\u003e, you'll discover: \u003cul\u003e\n\u003cli\u003eThe correct weight, size, and number of kettlebells to use for any purpose\u003c\/li\u003e\n\u003cli\u003eThe top 30 kettlebell exercises, each fully illustrated, to get you into shape fast\u003c\/li\u003e\n\u003cli\u003eThe most effective kettlebell workouts for your abdomen to finally get that six-pack\u003c\/li\u003e\n\u003cli\u003eHow to automatically trigger muscle confusion to promote varied muscle development\u003c\/li\u003e\n\u003cli\u003eThe best diet plans for weight loss and optimum fat burning and much, much, more \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003ci\u003eKettlebell Training\u003c\/i\u003e is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love Powers new standard for exercise books.\u003c\/p\u003eBuy your copy of \u003ci\u003eKettlebell Training\u003c\/i\u003e today to discover the ultimate fitness transformation\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50355785629970,"sku":"9781545291849","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d9781e01-8600-4f48-98b1-38b8e4277f24.jpg?v=1728302394","url":"https:\/\/surprise-castle.myshopify.com\/products\/kettlebell-the-ultimate-kettlebell-workout-to-lose-weight-and-get-ripped-in-30-days-9781545291849","provider":"Surprise Castle","version":"1.0","type":"link"}