{"product_id":"keto-vegetarian-cookbook-700-easy-to-make-and-delicious-low-carb-high-fat-recipes-2020-edition-includes-a-365-diet-meal-plan-nutritional-f-9781712478936","title":"Keto Vegetarian Cookbook: 700 Easy to Make and Delicious Low-Carb, High Fat Recipes, #2020 Edition. Includes a 365 Diet Meal Plan, Nutritional F","description":"\u003cstrong\u003eYou Are About To Discover How To Keep Your Body Burning Fat 24\/7 While On A Ketogenic Diet Without Having To Rely On Animal Based Sources Of Fats And Proteins \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eThe keto diet is without doubt the most effective dietary approach to weight loss. That's why you will see all manner of inspiring before and after photos of people who've been on the keto diet on different social media platforms.\u003c\/p\u003e\u003cp\u003ePerhaps you've seen some of these photos and gotten so inspired that you want to give the keto diet a try only to realize one thing; the keto diet heavily involves consuming animal products like fatty cuts, eggs, some dairy products and more.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat if you prefer to keep off the meats, eggs, dairy and other animal based products; is the keto diet still suitable for you?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat will you consume to meet your protein and fat requirements if you don't want to take meats, eggs and the allowed dairy products while on the keto diet?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIf your food will entail mostly plant-based sources, how will you keep your carb intake in check so that you don't end up getting out of ketosis?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhat recipes can you prepare while on a vegetarian keto diet?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow can you switch to a vegetarian keto lifestyle to a point where you can follow it for an extended period, like several months or even a year?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of how to modify the keto diet to suite a vegetarian lifestyle.\u003c\/p\u003e\u003cstrong\u003eMore precisely, the book covers: \u003c\/strong\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eThe basics of the Ketogenic diet, including what it is, how it works along with its benefits\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to 'vegetarian-nize' your keto dietary approach to suit your unique preferences\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe foods you will need to eat and those you will need to avoid while on a vegetarian friendly keto diet\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to supply your body with enough proteins and fats\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to effectively stay within your daily carb allocation to ensure you don't end up getting out of ketosis unknowingly\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePowerful tips for massive success on a vegetarian friendly keto diet\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eOver 700 mouthwatering vegetarian friendly keto diet recipes that you can prepare for breakfast, lunch, dinner, snack, dessert, soups, stews and side dishes, complete with nutritional information\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA 365 days meal plan that will get you in ketosis and keep you there for as long as a year to help you realize and sustain your weight loss goals\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAnd much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you want to avoid the antibiotics and hormones that come with animal-based foods or have other reasons for not wanting to follow the traditional keto diet that features a lot of fats and proteins from animal sources, you will find this book helpful in realizing all the benefits of keto diet the vegetarian way \u003c\/p\u003eClick \u003cstrong\u003eBuy Now With 1-Click\u003c\/strong\u003e or \u003cstrong\u003eBuy Now\u003c\/strong\u003e to get started \u003cbr\u003e\u003cbr\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50435125084434,"sku":"9781712478936","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_bd0aaa47-7b6e-468a-a3c4-5b7884cf78c1.jpg?v=1729613919","url":"https:\/\/surprise-castle.myshopify.com\/products\/keto-vegetarian-cookbook-700-easy-to-make-and-delicious-low-carb-high-fat-recipes-2020-edition-includes-a-365-diet-meal-plan-nutritional-f-9781712478936","provider":"Surprise Castle","version":"1.0","type":"link"}