{"product_id":"keto-summer-cookbook-75-low-carb-recipes-inspired-by-the-flavors-of-the-mediterranean-9781999826116","title":"Keto Summer Cookbook: 75 Low Carb Recipes Inspired by the Flavors of the Mediterranean","description":"\u003ch2\u003eKeto Summer Cookbook: Mediterranean-Inspired Low Carb Recipes\u003c\/h2\u003e\n\n\u003cp\u003eDo you find yourself wondering what to eat at summer barbecues, picnics and parties? Would you like to find keto-friendly dishes that you can happily take along and share or just enjoy in the sunshine every day?\u003c\/p\u003e\n\n\u003cp\u003eLet bestselling keto author, Elizabeth Jane, guide you on how to adapt your keto diet to fill it with the flavors of summer and create light but satisfying meals that are both portable and perfect for days spent being active in the sun and heat.\u003c\/p\u003e\n\n\u003ch3\u003e75 Low Carb Mediterranean Recipes for Summer\u003c\/h3\u003e\n\n\u003cp\u003eThis cookbook brings together the best of ketogenic eating with the vibrant flavors of Greece, Italy, Spain and southern France. Each recipe is designed to keep you in ketosis while enjoying the social aspects of summer dining.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eSummer Keto Cookbook\u003c\/em\u003e includes:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eA variety of keto dishes with Mediterranean flavors, inspired by the cuisines of those in Greece, Italy, Spain and southern France.\u003c\/li\u003e\n\u003cli\u003eLow carb recipes for every occasions from appetisers and salads that are perfect for picnics to meat and seafood recipes that are ideal for barbecues.\u003c\/li\u003e\n\u003cli\u003eA range of dietary requirements covered from dairy-free to gluten-free to paleo and vegetarian - and all keto-friendly\u003c\/li\u003e\n\u003cli\u003eFull nutritional information, making it easier to manage your diet\u003c\/li\u003e\n\u003cli\u003eA user-friendly cookbook with colorful illustrations and photos\u003c\/li\u003e\n\u003cli\u003eAnd much, much more\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect for Outdoor Entertaining and Summer Socializing\u003c\/h3\u003e\n\n\u003cp\u003eWhether you're hosting a backyard barbecue, attending a potluck picnic, or simply looking for lighter meals during hot weather, this cookbook provides portable, crowd-pleasing options. The recipes accommodate various dietary needs including dairy-free, gluten-free, paleo, and vegetarian preferences while maintaining strict keto compliance.\u003c\/p\u003e\n\n\u003ch3\u003eFrom the Bestselling Keto Author Elizabeth Jane\u003c\/h3\u003e\n\n\u003cp\u003eSummer Keto Cookbook is the 11th book in Elizabeth Jane's hugely successful keto and low carb series. Her proven approach combines practical meal planning with delicious, sustainable recipes that make the ketogenic lifestyle accessible year-round.\u003c\/p\u003e\n\n\u003cp\u003eIf you are looking for a way to stay true to the keto diet while surrounded by the high-carb temptations of summer socialising, Elizabeth Jane's Summer Keto Cookbook has all the answers you have been looking for.\u003c\/p\u003e\n\n\u003cp\u003eBuy the \u003cem\u003eSummer Keto Cookbook\u003c\/em\u003e today and enjoy a lighter, fresher approach to your keto diet\u003c\/p\u003e","brand":"Progressive Publishing","offers":[{"title":"Default Title","offer_id":50493386293522,"sku":"9781999826116","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_d113ffd3-b3e1-4fac-a89e-843d34f90314.jpg?v=1730645740","url":"https:\/\/surprise-castle.myshopify.com\/products\/keto-summer-cookbook-75-low-carb-recipes-inspired-by-the-flavors-of-the-mediterranean-9781999826116","provider":"Surprise Castle","version":"1.0","type":"link"}