{"product_id":"keto-soups-stews-50-low-carb-high-fat-soups-stews-for-any-occasion-9781628603156","title":"Keto Soups \u0026 Stews: 50+ Low-Carb, High-Fat Soups \u0026 Stews for Any Occasion","description":"\u003ch2\u003eKeto Soups \u0026amp; Stews Cookbook: 50+ Low-Carb, High-Fat Recipes for Any Occasion\u003c\/h2\u003e\n\n\u003cp\u003eThis comprehensive keto cookbook delivers over 50 low-carb, high-fat soup and stew recipes designed to keep you satisfied while maintaining your ketogenic lifestyle. Author Carolyn Ketchum, creator of the popular food blog \u003ci\u003eAll Day I Dream About Food\u003c\/i\u003e, brings her expertise in low-carb cooking to create comfort food that doesn't compromise on flavor or nutrition.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's Inside This Keto Cookbook\u003c\/h3\u003e\n\n\u003cp\u003eThe cookbook features hearty, filling soups and stews alongside lighter, refreshing options. Each recipe is crafted to deliver layers of flavor without adding carbs. The collection includes three essential broth recipes plus diverse dishes such as:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eChicken Avocado Lime Soup\u003c\/li\u003e\n\u003cli\u003eInstant Pot Chipotle Beef Stew\u003c\/li\u003e\n\u003cli\u003eSteak \u0026amp; Bacon Chili\u003c\/li\u003e\n\u003cli\u003eChinese Pork \u0026amp; Cabbage Soup\u003c\/li\u003e\n\u003cli\u003eNourishing Breakfast Soup\u003c\/li\u003e\n\u003cli\u003eLobster Bisque\u003c\/li\u003e\n\u003cli\u003eDairy-Free Clam Chowder\u003c\/li\u003e\n\u003cli\u003eCurried Pumpkin Soup\u003c\/li\u003e\n\u003cli\u003eStrawberry Basil Soup\u003c\/li\u003e\n\u003cli\u003eGarlic Parmesan Breadsticks\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePractical Features for Easy Meal Planning\u003c\/h3\u003e\n\n\u003cp\u003eRecipes are marked with convenient icons indicating which are vegetarian, freezer-friendly, quick and easy, and more. Many recipes provide multiple cooking methods, including Instant Pot instructions for faster preparation. The book also includes guidance on stocking your kitchen, making keto ingredient swaps, building balanced soups and stews, and proper storage and reheating techniques.\u003c\/p\u003e\n\n\u003ch3\u003ePerfect for Meal Prep and Batch Cooking\u003c\/h3\u003e\n\n\u003cp\u003eThese recipes are economical to prepare and easy to store for quick lunches or dinners when time is limited. Whether you're managing diabetes, following a gluten-free diet, or simply pursuing a healthier lifestyle, this cookbook proves that special diets don't have to be restrictive.\u003c\/p\u003e\n\n\u003ch3\u003eAbout Carolyn Ketchum\u003c\/h3\u003e\n\n\u003cp\u003eCarolyn Ketchum is the writer and photographer behind \u003ci\u003eAll Day I Dream About Food\u003c\/i\u003e, one of the most popular low-carb sites on the web with over one million page views per month. Her recipes have been featured in \u003ci\u003eWomen's Health\u003c\/i\u003e, \u003ci\u003eThe Huffington Post\u003c\/i\u003e, \u003ci\u003eDiabetic Living\u003c\/i\u003e, \u003ci\u003eRedbook\u003c\/i\u003e, \u003ci\u003eShape\u003c\/i\u003e, and Glamour.com. Her mission is to demonstrate that low-carb and gluten-free dishes can match or exceed their conventional counterparts in taste and satisfaction.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\n\u003cstrong\u003ePublisher:\u003c\/strong\u003e Victory Belt Publishing\u003cbr\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 2018\u003c\/p\u003e","brand":"Victory Belt Publishing","offers":[{"title":"Default Title","offer_id":50681430409490,"sku":"9781628603156","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5de2b1d4-87c0-4c8b-a7bf-ddb9096bd5c0.jpg?v=1733953311","url":"https:\/\/surprise-castle.myshopify.com\/products\/keto-soups-stews-50-low-carb-high-fat-soups-stews-for-any-occasion-9781628603156","provider":"Surprise Castle","version":"1.0","type":"link"}