{"product_id":"keto-meal-prep-by-flavcity-125-low-carb-recipes-that-actually-taste-good-keto-diet-recipes-allergy-friendly-cooking-9781642500554","title":"Keto Meal Prep by Flavcity: 125+ Low Carb Recipes That Actually Taste Good (Keto Diet Recipes, Allergy Friendly Cooking)","description":"\u003cb\u003eA Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e#1 Best Seller in Heart Healthy; Health, Fitness, \u0026amp; Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs \u0026amp; Restaurants \u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWith over 1,000,000 fans, FlavCity is known as the go-to spot for low-carb, healthy meal prep, and keto recipes that help you lose weight and actually taste good. Bobby Parrish has been featured on \u003cem\u003eThe Rachael Ray Show\u003c\/em\u003e and the \u003cem\u003eFood Network\u003c\/em\u003e and is proud to call himself a home cook, just like you.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTired of eating bland, boring, healthy food?\u003c\/b\u003e Bobby and Dessi Parrish know good food. On their hit YouTube channel, they've shown you can lose weight on the keto diet without sacrificing the joy of delicious food. In this FlavCity cookbook, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You'll spend less time cooking and more time enjoying.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEasy, creative, tasty meals.\u003c\/b\u003e This FlavCity cookbook includes over 125 low carb recipes full of flavor. Meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you're tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside find: \u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e50 keto meal prep recipes, 2-3 components each\u003c\/li\u003e\n\u003cli\u003e25 keto-approved recipes\u003c\/li\u003e\n\u003cli\u003eDetailed macros and carb counts\u003c\/li\u003e\n\u003cli\u003eAllergen index for nuts, dairy, and eggs, with Paleo designation\u003c\/li\u003e\n\u003cli\u003eVideo tutorials live on YouTube\u003c\/li\u003e\n\u003cli\u003eTips for becoming a meal prep boss\u003c\/li\u003e\n\u003cli\u003eFan reviews and more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you liked \u003cem\u003eSimply Keto\u003c\/em\u003e, \u003cem\u003eThe Easy 5-Ingredient Ketogenic Diet Cookbook\u003c\/em\u003e, \u003cem\u003eThe Complete Ketogenic Diet for Beginners\u003c\/em\u003e, or \u003cem\u003eKeto Made Easy\u003c\/em\u003e, you'll love \u003cem\u003eKeto Meal Prep\u003c\/em\u003e. Also try the latest FlavCity cookbook, \u003cem\u003eFlavCity's 5 Ingredient Meals\u003c\/em\u003e.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003ePlease note: recipes indicated as being \"Whole30 diet compliant\" have not been independently evaluated for compliance by Thirty \u0026amp; Co., LLC d\/b\/a Whole30(R)\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eParrish, Bobby:\u003c\/i\u003e\u003c\/b\u003e - Bobby Parrish is a passionate home cook who went to the best culinary school around: his mom's kitchen. He wanted to be on the Food Network badly, and, when they rejected his application for the next Food Network Star, he decided to start a YouTube channel. Four years and hundreds of thousands of fans later, it seems the Food Network made a mistake! Bobby and his wife Dessi started filming online cooking videos for the sole purpose of proving that healthy food can taste good and that home cooks can be rock stars in the kitchen. Little did they know that only a few years later, Bobby would quit his job in finance, Dessi would quit her job in corporate America, and they would turn their two-bedroom Chicago condo into a production studio involving all things food. Dessi not only joins Bobby on camera to share some of her dessert recipes, but she also does all the photography, filming, editing, and website design for FlavCity.\u003cb\u003e\u003ci\u003eParrish, Dessi:\u003c\/i\u003e\u003c\/b\u003e - Bobby Parrish is a passionate home cook who went to the best culinary school around: his mom's kitchen. He wanted to be on the Food Network badly, and, when they rejected his application for the next Food Network Star, he decided to start a YouTube channel. Four years and hundreds of thousands of fans later, it seems the Food Network made a mistake! Bobby and his wife Dessi started filming online cooking videos for the sole purpose of proving that healthy food can taste good and that home cooks can be rock stars in the kitchen. Little did they know that only a few years later, Bobby would quit his job in finance, Dessi would quit her job in corporate America, and they would turn their two-bedroom Chicago condo into a production studio involving all things food. Dessi not only joins Bobby on camera to share some of her dessert recipes, but she also does all the photography, filming, editing, and website design for FlavCity.","brand":"Mango","offers":[{"title":"Default Title","offer_id":50669840793874,"sku":"9781642500554","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_218c5e38-c9d1-48ce-8a85-460ec90db734.jpg?v=1733767115","url":"https:\/\/surprise-castle.myshopify.com\/products\/keto-meal-prep-by-flavcity-125-low-carb-recipes-that-actually-taste-good-keto-diet-recipes-allergy-friendly-cooking-9781642500554","provider":"Surprise Castle","version":"1.0","type":"link"}