{"product_id":"just-like-the-ocean-a-yoga-journey-for-parent-and-baby-9781733382922","title":"Just Like The Ocean: a yoga journey for parent and baby","description":"\u003cp\u003e\u003cem\u003eJust Like the Ocean \u003c\/em\u003egives new parents a valuable tool to help them and their baby form a deep and lasting bond. The flow itself is 19 interactive yoga poses, paired with a rhyming story about exploring a jungle island. There are poses to help ease back pain related to bending over a nursing baby, poses to strengthen the pelvic floor, exercises to mend diastasis and poses to bring mindfulness and relaxation. Each pose is accompanied by simple illustrations and instruction for those new to yoga. Perfect as a gift for a new mom or dad, \u003cem\u003eJust Like the Ocean\u003c\/em\u003e allows parent and baby to bond while building physical strength and balance, engaging with baby to share the emotional and physical benefits of yoga. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eWilliams, Emily Foster:\u003c\/i\u003e\u003c\/b\u003e - Emily Foster Williams is a graphic designer and mother of two. When her daughters were tiny, she wrote this story to entertain them as she stretched and centered through yoga. Later on she consulted with friend and licensed prenatal yoga instructor, Lauren Taylor Johnson, to make sure movements were safe and suitable for new mothers. Emily hopes to share the gift of gentle movement to new parents everywhere.","brand":"Whisper Sea Company Press","offers":[{"title":"Default Title","offer_id":50525497917714,"sku":"9781733382922","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_dd73684d-9508-4be4-aa71-753129d15418.jpg?v=1731222827","url":"https:\/\/surprise-castle.myshopify.com\/products\/just-like-the-ocean-a-yoga-journey-for-parent-and-baby-9781733382922","provider":"Surprise Castle","version":"1.0","type":"link"}