{"product_id":"judo-throwing-grappling-and-striking-9798201585884","title":"Judo: Throwing, Grappling and Striking","description":"\u003cp\u003eJudo is more than just throwing and grappling.\u003c\/p\u003e\u003cp\u003e- It is helpful for a healthy mind and body.\u003c\/p\u003e\u003cp\u003e- In an emergency it can be a useful aid for self-defence.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eYou can gain self-confidence and transferable skills for other disciplines such as ball games and dancing (sometimes known as fundamental movement skills).\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book is for beginners and experienced judo practitioners [judokas]. It can be referred to time and time again\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eInside you will find: \u003c\/p\u003e\u003cp\u003e- Easy to follow illustrations.\u003c\/p\u003e\u003cp\u003e- Guidance on technique: \u003c\/p\u003e\u003cp\u003e* Strikes and blocks.\u003c\/p\u003e\u003cp\u003e* Throws.\u003c\/p\u003e\u003cp\u003e* Kata.\u003c\/p\u003e\u003cp\u003e* Holding techniques.\u003c\/p\u003e\u003cp\u003e* Limb locking techniques.\u003c\/p\u003e\u003cp\u003e* Strangles\/chokes.\u003c\/p\u003e\u003cp\u003e- Technical information on how to improve your judo as you gain experience helping you to feel and look great.\u003c\/p\u003e\u003cp\u003e- Clear, helpful directions breaking details down into core techniques and variations.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMy book aims to be the key that unlocks your understanding and potential so you can get the most out of lessons, books and YouTube presentations etc.\u003c\/p\u003e\u003cp\u003eOther books concentrate on the technical side of judo, whereas my book emphasises the pattern\/spirit in easy-to-remember key points, including a variety of applications.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eSuitable as reference material for adaptive judo.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMost of this book is suitable for children and adults. Techniques are from the adult judo syllabus. Chapter 6 locking and strangling techniques are not shown in class to children under 12.\u003cbr\u003e\u003c\/p\u003e","brand":"Leaky Boot Press","offers":[{"title":"Default Title","offer_id":50453577072914,"sku":"9798201585884","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_5ffe674c-8ef6-400f-8e0b-5f8f5ba4c326.jpg?v=1729850747","url":"https:\/\/surprise-castle.myshopify.com\/products\/judo-throwing-grappling-and-striking-9798201585884","provider":"Surprise Castle","version":"1.0","type":"link"}