{"product_id":"intermittent-fasting-for-women-in-menopause-9798989015207","title":"Intermittent Fasting for Women in Menopause","description":"\u003cp\u003eDo you feel lethargic, bloated, or just plain ol' overworked? Are you struggling with unwelcome menopause symptoms? Do you want to change your body for the better? I did too, and I'm here to help ease all of your worries.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMenopause isn't easy-I know this firsthand. When I entered menopause I found myself lost in a sea of misinformation. There's little information out there about how to cope with your ever-changing symptoms, and that's where intermittent fasting comes in. This book is here to give you everything you need to know! \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book will discuss: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHow to use intermittent fasting to lose weight\u003c\/p\u003e\u003cp\u003eThe benefits of a healthy outlook and mindfulness\u003c\/p\u003e\u003cp\u003eHow healthy eating can help with hot-flashes\u003c\/p\u003e\u003cp\u003eWhen to eat, how to eat, and what to eat during menopause\u003c\/p\u003e\u003cp\u003eHow to get started with intermittent fasting and what you need to know\u003c\/p\u003e\u003cp\u003eHow exercise and intermittent fasting combined can change your body \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIf you're still skeptical, don't worry-I was too! Thousands of women have discovered this best-kept secret and loved the results, and you can too!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e","brand":"Woods Publishing","offers":[{"title":"Default Title","offer_id":50489136447762,"sku":"9798989015207","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_9dffccf2-67aa-43ae-8137-10e0bd717f1d.jpg?v=1730489342","url":"https:\/\/surprise-castle.myshopify.com\/products\/intermittent-fasting-for-women-in-menopause-9798989015207","provider":"Surprise Castle","version":"1.0","type":"link"}