{"product_id":"intermittent-fasting-diet-for-women-over-50-the-complete-guide-for-intermittent-fasting-and-quick-weight-loss-after-50-easy-book-for-senior-beginner-9781801867986","title":"Intermittent Fasting Diet for Women Over 50: The Complete Guide for Intermittent Fasting and Quick Weight Loss After 50, Easy Book for Senior Beginner","description":"55% discount for bookstores  NOW AT $25.99 INSTEAD OF $36.99 \u003cbr\u003e\u003cstrong\u003eIf you have ever felt negatively towards your body or feed habits and you're over 50, then keep reading...\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt is essential for women as they approach middle age to start exercising necessary precautions with their health.\u003c\/p\u003e\u003cp\u003eThis is the time where women become at risk for contracting diseases like type 2 diabetes, heart disease, cancer, and high blood pressure to name a few.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFrom this age, women need to pay considerable attention to what and how they eat. Healthy eating habits lower the risk of illness, reduce middle-age spread, and slow down the signs of aging.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs a person ages, they undergo certain phases of life where changes take place. We go from infant to toddler, we suffer puberty, adolescent years, become a young adult, and so on.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEach decade implements some change in body and character as we learn, grow, and mature.\u003c\/p\u003e\u003cp\u003eSuddenly, before you realize it, you have hit your fifties and start to notice some things decline. Grey streaks sliver the hair, the skin is not as tight, and parts of the body are not as perky as they used to be. Fat forms and stubbornly will not move, especially around the belly area.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBelly fat is a health concern and needs to be addressed. Once a woman is over the age of fifty, it gets exceedingly difficult to be rid of any fat, not only that around the belly.\u003c\/p\u003e\u003cp\u003eIntermittent fasting has been known to help get rid of stubborn fat.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt may also slow down signs of aging, it may increase longevity, and reduce the risk of disease in middle-aged women. It helps to kick start the metabolism, increase energy, and vitality along with one's self-esteem.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIntermittent Diet for Women Over 50: The Complete Guide for Intermittent Fasting Diet \u0026amp; Quick Weight Loss After 50, Easy Book for Senior Beginners, Including Week Diet Plan + Meal Ideas\u003c\/em\u003e introduces you to intermittent fasting.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe book explains all about intermittent fasting including the types of fasting plans and offers valuable advice about the subject.\u003c\/p\u003e\u003cp\u003eIt includes a 7-day diet plan and \u003cstrong\u003etips on foods you should and should not be eating to become and stay healthy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003e* * * \u003c\/em\u003eSo, what are you waiting for? Buy NOW and let your customers become addicted to this book \u003cem\u003e* * * \u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eRamos Hughes, Suzanne:\u003c\/i\u003e\u003c\/b\u003e - Suzanne Ramos Hughes is a nutritionist and a biologist with over 20 years of experience in her field. She graduated from the Faculty of Nutrition and Food Sciences and earned her Masters of Science in Nutrition in 1993. She struggled with her health and weight as a child so she decided to dedicate her life to helping others with her nutrition plans. In 2012 she discovered the many benefits of Keto and Intermittent Fasting diets and decided to focus her studies on them. She is now 54 years old and her mission is to spread the word and change people's relationship with food and body image. She has plans to publish many more books on these topics.","brand":"Francesca Tacconi","offers":[{"title":"Default Title","offer_id":50381352567058,"sku":"9781801867986","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a3d34e16-09f9-4707-9e82-8b45051930bd.jpg?v=1728695748","url":"https:\/\/surprise-castle.myshopify.com\/products\/intermittent-fasting-diet-for-women-over-50-the-complete-guide-for-intermittent-fasting-and-quick-weight-loss-after-50-easy-book-for-senior-beginner-9781801867986","provider":"Surprise Castle","version":"1.0","type":"link"}