{"product_id":"in-my-head-9798889109433","title":"In My Head","description":"\u003cp\u003eI was 40 years old when I was diagnosed with Inattentive ADHD and ODD. Reflecting on my childhood, life all of a sudden made sense. These weren't character flaws, but the way that my brain was designed to work.\u003c\/p\u003e\u003cp\u003eAs a parent to a neurodiverse kiddo, I knew that there were resources out there geared towards kids but when I looked for tools to use to organize my own brain, I came up short. I had survived 40 years without these resources, but now I needed to support and work with my brain rather than push it into spaces that it just isn't designed to go in.\u003c\/p\u003e\u003cp\u003eInstead of feeling disappointed and let down, I sought out to create a journal of activities that can help an ADHDer organize their brain, deal with intrusive thought spirals, find hope and create a space for emotional regulation. Truly, this isn't just a journal of blank pages to dump out your thoughts (or feel overwhelmed by the vast blank pages), but a thoughtfully curated collection of activities to truly help you unravel and understand yourself.\u003c\/p\u003e\u003cp\u003eIn My Head - the ADHD Journal for Adults is a space to simultaneously get lost and find yourself in.\u003c\/p\u003e\u003cbr\u003e","brand":"Austin Macauley","offers":[{"title":"Default Title","offer_id":50899787940114,"sku":"9798889109433","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f8542db2-92ff-44e4-aad0-320ea033be52.jpg?v=1738365630","url":"https:\/\/surprise-castle.myshopify.com\/products\/in-my-head-9798889109433","provider":"Surprise Castle","version":"1.0","type":"link"}