{"product_id":"improve-your-gut-health-delicious-recipes-to-help-restore-and-manage-your-digestive-health-9781639385461","title":"Improve Your Gut Health: Delicious Recipes to Help Restore and Manage Your Digestive Health","description":"\u003cb\u003eTake the first steps toward good gut health by finding out what foods to eat and what foods to limit or avoid.\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e An extensive introduction explains \u003cb\u003edigestion\u003c\/b\u003e and factors that affect it, along with ways to manage \u003cb\u003eGI symptoms and disorders\u003c\/b\u003e for \u003cb\u003ebetter health.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e Learn how to understand the \u003cb\u003enutrition label\u003c\/b\u003e on food products to make the best choices, and discover simple, common-sense life strategies to improve your \u003cb\u003egut health.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e Choose from more than 85 delicious and \u003cb\u003ewholesome \u003c\/b\u003e\u003cb\u003erecipes\u003c\/b\u003e that will help you feel more energized and put you on the path to a \u003cb\u003ehealthier digestive system.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e Enjoy restorative juices and smoothies or Superfood Breakfast Porridge in the morning, Mediterranean Tuna Salad or Roasted Eggplant Hummus for lunch, and Grilled Chicken Adobo, Spicy Sesame Noodles or Shrimp and Veggie Skillet Toss for dinner--\u003cb\u003ehealthy \u003c\/b\u003e\u003cb\u003emeals\u003c\/b\u003e packed with flavor and \u003cb\u003enutrients.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e Chapters include Breakfast \u0026amp; Brunch, Starters \u0026amp; Appetizers, Lunches \u0026amp; Dinners, Soups \u0026amp; Sides, Beverages \u0026amp; Smoothies, and Snacks \u0026amp; Sweets. \u003c\/li\u003e\n\u003cli\u003e Every recipe includes a beautiful photo. \u003c\/li\u003e\n\u003cli\u003e 192 pages \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e","brand":"Publications International, Ltd.","offers":[{"title":"Default Title","offer_id":50406530416914,"sku":"9781639385461","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_deb4aa0c-8e95-4b32-893c-8196e32a512e.jpg?v=1729226928","url":"https:\/\/surprise-castle.myshopify.com\/products\/improve-your-gut-health-delicious-recipes-to-help-restore-and-manage-your-digestive-health-9781639385461","provider":"Surprise Castle","version":"1.0","type":"link"}