{"product_id":"i-remember-my-breath-mindful-breathing-for-all-my-feelings-9781631985713","title":"I Remember My Breath: Mindful Breathing for All My Feelings","description":"\u003cb\u003eVisualization and mindful breathing for kids helps children recognize and manage their feelings.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYoung children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. \u003ci\u003eI Remember My Breath\u003c\/i\u003e provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy. \u003cp\u003e\u003c\/p\u003eMindful breathing focuses on breathing and how emotions feel in the body. \u003ci\u003eI Remember My Breath\u003c\/i\u003e guides young children to identify the emotion they're feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness. \u003cp\u003e\u003c\/p\u003eWith its imaginative, vivid imagery and rhythmic writing style that mimics the breath, \u003ci\u003eI Remember My Breath\u003c\/i\u003e is a book that children who are experiencing big emotions can turn--and return--to for support and comfort. A special section for adults provides additional information and activities to reinforce the book's message. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eLynn Rummel is a licensed speech-language pathologist and certified professional school counselor.\u003c\/p\u003e\u003cp\u003eWhile working as an elementary school counselor for nine years, she taught mindfulness and breath awareness strategies to many of her students. Currently, Lynn operates a pediatric speech and language therapy private practice in South Florida, where she lives with her husband, two children, and pug. She specializes in articulation, literacy, and social and emotional skills.\u003c\/p\u003e\u003cp\u003eChildren's picture books are among her favorite therapy materials for all ages.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e","brand":"Free Spirit Publishing","offers":[{"title":"Default Title","offer_id":50718225629458,"sku":"9781631985713","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_0e194fec-05bf-4497-a795-5323a5c574e7.jpg?v=1734635094","url":"https:\/\/surprise-castle.myshopify.com\/products\/i-remember-my-breath-mindful-breathing-for-all-my-feelings-9781631985713","provider":"Surprise Castle","version":"1.0","type":"link"}