{"product_id":"how-to-stop-breaking-your-own-heart-the-sunday-times-bestseller-stop-people-pleasing-set-boundaries-and-heal-from-self-sabotage-9781401975845","title":"How to Stop Breaking Your Own Heart: The Sunday Times Bestseller. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage","description":"\u003cb\u003e'Meggan's words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.'\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eJay Shetty\u003c\/b\u003e, #1 \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author of \u003ci\u003eThink Like A Monk\u003c\/i\u003e and host of the On Purpose podcast \u003cp\u003e\u003c\/p\u003eLife can be \u003cb\u003ea lot\u003c\/b\u003e. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, \u003ci\u003eand\u003c\/i\u003e prioritize your well-being? It's so easy to get distracted and lose sight of your path, until one day you realize you're completely lost, trapped in a cycle of self-sabotage and people pleasing. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou are not alone.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFollowing her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she's using the lessons she's learned along the way to help you to: \u003cp\u003e\u003c\/p\u003e- overcome negative thought patterns\u003cbr\u003e- move away from perfectionism and break free from expectations\u003cbr\u003e- say 'no' to toxic people and situations and set boundaries\u003cbr\u003e- stop keeping yourself small and step into your power\u003cbr\u003e- build a life where self-love is non-negotiable. \u003cp\u003e\u003c\/p\u003eYou'll wish you'd read this book sooner.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMeggan Roxanne\u003c\/b\u003e is a writer, poet, digital artist, and entrepreneur. In 2011, she was at the forefront of typographical quotes which transformed the way people expressed and communicated their emotions. What started out as a popular Tumblr blog quickly transformed into multiple social media platforms. Through her company, The Good Co, Meggan has created a 30-million-strong community which creates and publishes original content through social media, videos, articles, and podcasts to encourage mental health awareness, motivation, and positive thinking.\u003cbr\u003e","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":50582860136722,"sku":"9781401975845","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_e0c77feb-bbd9-4d65-8cc4-2bc12e2ecd0c.jpg?v=1732024447","url":"https:\/\/surprise-castle.myshopify.com\/products\/how-to-stop-breaking-your-own-heart-the-sunday-times-bestseller-stop-people-pleasing-set-boundaries-and-heal-from-self-sabotage-9781401975845","provider":"Surprise Castle","version":"1.0","type":"link"}