{"product_id":"how-to-prevent-diabetes-i-beat-it-and-you-can-too-9798988607175","title":"How To Prevent Diabetes: I Beat It and You can Too!","description":"\u003cp\u003eDr. Woods has been on the front line in the fight against diabetes as a clinical nurse specialist for thousands of diabetic patients. It was this experience that triggered the realization that she herself was in danger of becoming a victim of the disease whose devastating effects include heart attacks, strokes, kidney failure, and loss of limbs. She had to lose weight, particularly because she had a family history of diabetes. Her book is a vivid account of how, after her initial shock, she accomplished that goal. It's also a valuable source of information for understanding diabetes and preventing it. It's a must-read for people at risk. In a straightforward style, the author tells how she successfully fought obesity by means of fortitude and self-discipline. The reader will get valuable information on the following subjects and more: *How a diabetic diagnosis is made *How obesity and heredity impact the disease *How to use the body mass index (BMI) as a tool in weight loss and weight management *Why exercise is so important in prevention *How to put a diary to good use in self-training *How emotions can sabotage weight-loss efforts *How some medications cause weight gain\u003c\/p\u003e\u003cbr\u003e","brand":"Dorris S. Woods","offers":[{"title":"Default Title","offer_id":50403425288466,"sku":"9798988607175","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a9cbcd4e-673a-4944-9466-0f24209e40ce.jpg?v=1740415885","url":"https:\/\/surprise-castle.myshopify.com\/products\/how-to-prevent-diabetes-i-beat-it-and-you-can-too-9798988607175","provider":"Surprise Castle","version":"1.0","type":"link"}