{"product_id":"how-to-nourish-yourself-through-an-eating-disorder-recovery-for-adults-with-the-plate-by-plate-approachr-9781615199778","title":"How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-By-Plate Approach(r)","description":"\u003cp\u003eIf you struggle with anorexia, bulimia, binge eating, or another form of disordered eating, the path to normal eating may seem impossible. This is why Wendy Sterling and Casey Crosbie created the Plate-by-Plate Approach(R) a simple, numberless, exchange-free program to restore your relationship with food. In this practical, easy-to-use guide--complete with sample plates, example schedules, and helpful tracking logs--they teach you to take control of your nutrition with nothing more than a 10-inch plate.\u003c\/p\u003e\u003cul\u003e \u003cli\u003eLearn to use the Plate-by-Plate Approach(R) at home.\u003c\/li\u003e \u003cli\u003eUnderstand common patterns and behaviors to restore your relationship with food.\u003c\/li\u003e \u003cli\u003eAdapt the Plate-by-Plate Approach(R) to your own dietary and cultural needs.\u003c\/li\u003e \u003cli\u003eOvercome common barriers on your journey to healthy eating.\u003c\/li\u003e \u003c\/ul\u003e\u003ci\u003eHow to Nourish Yourself Through an Eating Disorder\u003c\/i\u003e transforms the challenging path to recovery, simplifying your treatment plan and provide a straightforward, intuitive, tried-and-true method for a better life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eCasey Crosbie, RD, CEDS-S, \u003c\/b\u003e owns Crosbie Nutrition, a California-based private practice offering individual and family work as well as professional supervision and community outreach. She is the coauthor of \u003ci\u003eHow to Nourish Your Child Through an Eating Disorder.\u003c\/i\u003e Her work has also been published in the \u003ci\u003eJournal of the Academy of Nutrition and Dietetics.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWendy Sterling, MS, RD, CEDS-S, CSSD, \u003c\/b\u003e specializes in eating disorders and sports nutrition. She is the co-author of \u003ci\u003eHow to Nourish Your Child Through an Eating Disorder, Raising Body Positive Teens, \u003c\/i\u003eand \u003ci\u003eNo Weigh! \u003c\/i\u003eHer work has also been published in the \u003ci\u003eInternational Journal of Eating Disorders.\u003c\/i\u003e She maintains a private practice in the San Francisco Bay Area.\u003cbr\u003e","brand":"Experiment","offers":[{"title":"Default Title","offer_id":52196666573074,"sku":"9781615199778","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_a061ab9f-4823-4a34-9593-c546f7d161d4.jpg?v=1776157976","url":"https:\/\/surprise-castle.myshopify.com\/products\/how-to-nourish-yourself-through-an-eating-disorder-recovery-for-adults-with-the-plate-by-plate-approachr-9781615199778","provider":"Surprise Castle","version":"1.0","type":"link"}