{"product_id":"how-to-live-365-days-a-year-9780762416950","title":"How to Live 365 Days a Year","description":"\u003ch2\u003eHow to Live 365 Days a Year - The Million-Copy Self-Help Classic\u003c\/h2\u003e\n\n\u003cp\u003eOne of the great self-help books of all time, \u003ci\u003eHow to Live 365 Days a Year\u003c\/i\u003e has sold more than 1 million copies and has been translated into 13 languages. This 1956 \u003ci\u003eNew York Times\u003c\/i\u003e bestseller remains a foundational text in understanding the connection between emotional health and physical wellness.\u003c\/p\u003e\n\n\u003ch3\u003eRevolutionary Concept of Emotionally Induced Illness\u003c\/h3\u003e\n\n\u003cp\u003eAuthor John A. Schindler, M.D. introduced the powerful concept of EII, or \"emotionally induced illness,\" long before most physicians were aware of the connection between emotions and physical health. Dr. Schindler's original research explains how prolonged unhappiness sets off negative responses in the nervous and endocrine systems, producing symptoms of disease.\u003c\/p\u003e\n\n\u003cp\u003eThis updated edition includes revised health and nutrition information by a leading health and fitness expert, making the 1950s wisdom accessible and relevant for contemporary readers seeking mental wellness and stress relief.\u003c\/p\u003e\n\n\u003ch3\u003ePractical Techniques for Emotional Wellness\u003c\/h3\u003e\n\n\u003cp\u003eThe book offers proven techniques for coping with emotionally induced illness and achieving lasting happiness. Dr. Schindler's landmark advice on positive lifestyle, exercise, and nutrition speaks directly to today's self-aware readers who understand the mind-body connection.\u003c\/p\u003e\n\n\u003cp\u003eTopics covered include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAchieving emotional satisfaction in daily life\u003c\/li\u003e\n\u003cli\u003eAttaining sexual maturity and healthy relationships\u003c\/li\u003e\n\u003cli\u003eDealing with stress in the workplace\u003c\/li\u003e\n\u003cli\u003eMeeting the challenge of the aging years\u003c\/li\u003e\n\u003cli\u003eBuilding resilience through holistic health practices\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eAbout the Author\u003c\/h3\u003e\n\n\u003cp\u003e\u003cb\u003eJohn A. Schindler, M.D.\u003c\/b\u003e co-founded the distinguished Monroe Clinic in 1939, where he advanced his revolutionary theories on psychosomatic medicine. His 1949 radio broadcast, titled \"How to Live a Hundred Years Happily,\" was so well received that transcripts of the show were printed and sold by the thousands. This led him to write the highly influential bestseller \u003ci\u003eHow to Live 365 Days a Year\u003c\/i\u003e. Dr. Schindler died in 1957, but his work continues to influence the fields of emotional intelligence and holistic wellness.\u003c\/p\u003e\n\n\u003cp\u003eThis paperback edition from Running Press Adult preserves the timeless wisdom that has helped millions achieve greater happiness and emotional health for over six decades.\u003c\/p\u003e","brand":"Running Press Adult","offers":[{"title":"Default Title","offer_id":50680730943762,"sku":"9780762416950","price":21.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/surprise-castle.myshopify.com\/products\/how-to-live-365-days-a-year-9780762416950","provider":"Surprise Castle","version":"1.0","type":"link"}