{"product_id":"how-to-improve-your-social-skills-practical-exercises-and-techniques-for-the-socially-challenged-9781647396442","title":"How to Improve Your Social Skills: Practical Exercises and Techniques for the Socially Challenged","description":"\u003cp\u003e\u003cstrong\u003eFrom socially challenged to socially skilled-practical techniques for building social skills \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSocial skills help build relationships, create opportunities in the world, and improve your self-esteem and overall well-being. \u003cem\u003eHow to Improve Your Social Skills\u003c\/em\u003e is filled with research-supported and evidence-based tools and techniques for building your social skills so you're able to approach any scenario with confidence. \u003c\/p\u003e\u003cp\u003eWhether you're shy, introverted, socially anxious, or have been diagnosed with a disorder that hinders your interactions with others, you'll discover helpful information about tuning into body language, getting comfortable with conversation, and employing different social skills. Discover ways to apply the skills you learn to real-life situations and relationships, like workplace interactions and friendships. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eHow to Improve Your Social Skills\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSocial skill foundations\u003c\/strong\u003e-Learn about what social skills are, why they matter, how to set social goals, and much more. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvidence-based techniques\u003c\/strong\u003e-Explore tools that will help you overcome anxiety and fear, build confidence and self-awareness, and establish assertive and approachable body language. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSituational strategies\u003c\/strong\u003e-Put practice to play in real-life scenarios, including dating, group and public settings, and beyond. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFeel confident and empowered in any situation with these research-supported techniques and exercises for building social skills. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDR. THOMAS LUCKING, PhD, LMFT, \u003c\/b\u003e is the founder and director of Silicon Valley Therapy, where he provides psychotherapy, coaching, and consulting services. He has decades of experience helping individuals, couples, families, and organizations create a purpose-driven future rooted in ongoing transformation and growth. Visit him online at ThomasLucking.com\u003cbr\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":50922603479314,"sku":"9781647396442","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3df584fe-004b-436c-bb6b-db1f211b5b21.jpg?v=1738934274","url":"https:\/\/surprise-castle.myshopify.com\/products\/how-to-improve-your-social-skills-practical-exercises-and-techniques-for-the-socially-challenged-9781647396442","provider":"Surprise Castle","version":"1.0","type":"link"}