{"product_id":"how-to-glow-gluten-free-going-beyond-the-gf-food-to-embrace-a-journey-of-abundance-in-a-diagnosis-of-restriction-9798218064587","title":"How To Glow Gluten-Free: Going Beyond the (GF) Food to Embrace a Journey of Abundance in a Diagnosis of Restriction","description":"\u003cp\u003eHow to Glow Gluten Free is a powerful cookbook with intention. It's comprised of equal parts Celiac support strategies, gut-health optimization, honest personal antidotes, and 60+ delicious recipes to live a healthy, gluten-free life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWho is this book for?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIt's the answer to common post Celiac diagnosis questions including: \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"How can I holistically support an autoimmune journey?\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"How can I enjoy food and remain committed to eating for gut health?\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"How can I optimize digestion, beyond food?\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"How can I be an ally to someone with Celiac disease?\" \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"How can I shift my perspective from victimhood to empowered healing?\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you've asked any (or all) of these questions or felt totally alone in your Celiac journey, How to Glow Gluten-Free was written for you!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHow to Glow Gluten-Free teaches lessons including...\u003c\/p\u003e\u003cp\u003eThe Rule Of Threes - Meg's signature meal-time breathwork method to optimize your digestion.\u003c\/p\u003e\u003cp\u003eThe go-to pantry stockers for a Celiac.\u003c\/p\u003e\u003cp\u003eHow to avoid cross-contamination when cooking for your Celiac friends and family.\u003c\/p\u003e\u003cp\u003eHow to cook gluten-free in a way that's nourishing NOT processed.\u003c\/p\u003e\u003cp\u003eThe top three gut-optimization food categories + corresponding recipes.\u003c\/p\u003e\u003cp\u003eHow to navigate the emotions that come with Celiac disease.\u003c\/p\u003e\u003cp\u003eHow to view your Celiac disease as a gift, not a hindrance.\u003c\/p\u003e\u003cp\u003eThe science of Celiac and how to properly support, monitor, and thrive with the disease.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Grounded Nourishment","offers":[{"title":"Default Title","offer_id":50497911816466,"sku":"9798218064587","price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3d830fb1-f589-4564-8fc0-94e17f4c0ba0.jpg?v=1730723099","url":"https:\/\/surprise-castle.myshopify.com\/products\/how-to-glow-gluten-free-going-beyond-the-gf-food-to-embrace-a-journey-of-abundance-in-a-diagnosis-of-restriction-9798218064587","provider":"Surprise Castle","version":"1.0","type":"link"}