{"product_id":"how-to-feel-loved-the-five-mindsets-that-get-you-more-of-what-matters-most-9780063426665","title":"How to Feel Loved: The Five Mindsets That Get You More of What Matters Most","description":"\u003cp\u003e\u003cstrong\u003eIn this pioneering work, a renowned happiness scientist and a top relationship researcher draw on the science of happiness, love, and human connection to offer a powerful framework to help readers appreciate and nurture what makes them feel truly loved.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe can be loved--and still not feel loved. Many people believe that if they behave the right way, say the right things, or make themselves more \u003cem\u003elovable\u003c\/em\u003e, they will feel more loved. But this kind of reflexive thinking is fundamentally misguided, causing a disconnect that can lead to loneliness, depression, and self-doubt. Sonja Lyubomirsky, the world's preeminent expert on happiness, and Harry Reis, one of the world's leading experts on relationships and connection, have studied the complexities of well-being and love in depth. Truly feeling loved, they've discovered, differs widely from the actions that we usually associate with loving, being loved, and falling in love.\u003c\/p\u003e\u003cp\u003eIn this exceptional book, they present a radical, hopeful, and science-backed shift in how to think about love, revealing that feeling loved isn't about making ourselves more appealing, available, and lovable--it's about showing our full and vulnerable selves to others and encouraging our loved ones to reveal their full and vulnerable selves to us. This is true for romantic love but also for the love we feel in friendship, family, and beyond.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eHow to Feel Loved\u003c\/em\u003e, they introduce five powerful mindsets--tools to help us feel the love we crave with the people in our lives.\u003c\/p\u003e\u003cp\u003eA \u003cstrong\u003eSharing mindset\u003c\/strong\u003e--showing our vulnerabilities and inner world, not just the polished parts\u003c\/p\u003e\u003cp\u003eA \u003cstrong\u003eListening-to-Learn mindset\u003c\/strong\u003e--making space to truly tune in to another, not just to take turns speaking\u003c\/p\u003e\u003cp\u003eA \u003cstrong\u003eRadical Curiosity mindset\u003c\/strong\u003e--being genuinely interested in another and asking better questions\u003c\/p\u003e\u003cp\u003eAn\u003cstrong\u003e Open-Heart mindset--\u003c\/strong\u003ebeing kind and affirming to another for who they truly are\u003c\/p\u003e\u003cp\u003eA\u003cstrong\u003e Multiplicity mindset\u003c\/strong\u003e--embracing the messy complexity in all of us\u003c\/p\u003e\u003cp\u003eThese mindset shifts give shape to a dynamic back-and-forth process the authors call the Relationship Sea-Saw, which will help readers remake their conversations in ways that enable them to deeply know those they love and become deeply known by them. It isn't enough to be loved. To be truly fulfilled, we must \u003cem\u003efeel\u003c\/em\u003e loved. This book shows us how.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eReis, Harry:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cstrong\u003eHarry T. Reis \u003c\/strong\u003e(B.S., City College of New York; Ph.D., New York University) is Dean's Professor in the Department of Psychology at the University of Rochester, which honored him with the Georgen Award for Distinguished Achievement and Artistry in Teaching in 2009. He has received many other awards, and his work is frequently featured in the media, including NPR's \u003cem\u003eHidden Brain, Scientific American, Psychology Today, \u003c\/em\u003e and the \u003cem\u003eNew York Times\u003c\/em\u003e. He lives in Rochester, New York, with his family.\u003c\/p\u003e\u003cb\u003e\u003ci\u003eLyubomirsky, Sonja:\u003c\/i\u003e\u003c\/b\u003e - \u003cp\u003e\u003cb\u003eSonja Lyubomirsky\u003c\/b\u003e (A.B., Harvard, \u003ci\u003esumma cum laude\u003c\/i\u003e; Ph.D., Stanford) is Distinguished Professor at the University of California, Riverside and author of the bestselling \u003ci\u003eThe How of Happiness \u003c\/i\u003eand \u003ci\u003eThe Myths of Happiness\u003c\/i\u003e, which have been translated in thirty-nine countries. She has received numerous awards for her work and has been featured in a wide range of media, including the \u003ci\u003eNew York Times\u003c\/i\u003e, the \u003ci\u003eWashington Post, \u003c\/i\u003e and \u003ci\u003eThe Atlantic\u003c\/i\u003e and on the \u003ci\u003eToday\u003c\/i\u003e show, NPR, and CNN. She lives in Santa Monica, California, with her family.\u003c\/p\u003e","brand":"Harper","offers":[{"title":"Default Title","offer_id":52000320553234,"sku":"9780063426665","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_3cd12301-58b2-44d3-82fb-3736ea006000.jpg?v=1770195319","url":"https:\/\/surprise-castle.myshopify.com\/products\/how-to-feel-loved-the-five-mindsets-that-get-you-more-of-what-matters-most-9780063426665","provider":"Surprise Castle","version":"1.0","type":"link"}