{"product_id":"how-to-cope-with-almost-anything-with-hypnotherapy-simple-ideas-to-enhance-your-wellbeing-and-resilience-9781399411172","title":"How to Cope with Almost Anything with Hypnotherapy: Simple Ideas to Enhance Your Wellbeing and Resilience","description":"\u003cp\u003e\u003cb\u003e** As seen in British Vogue **\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e**\u003c\/b\u003e \u003cb\u003eAwarded Silver at\u003c\/b\u003e \u003cb\u003e2024 Health \u0026amp; Wellbeing Awards - Best Wellbeing Book\u003c\/b\u003e\u003cb\u003e **\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eACCESS TO 23 HYPNOTHERAPY AUDIO SESSIONS INCLUDED\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eDiscover how one of the oldest forms of healing can transform your life.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhat if there was something that could improve your mental health, reduce your stress levels, enhance your coping strategies in the face of adversity, help you to feel happier and more fulfilled, and make modern life more manageable? There is. Hypnotherapy can do all these things and more. \u003cp\u003e\u003c\/p\u003eThis is an accessible, practical guide to hypnotherapy. No fads, no gimmicks. Written by Daniel Fryer, an experienced clinical hypnotherapist who has worked in medical and private practice for nearly 20 years, it clears up misconceptions you may have and gives you the tools to improve the wellbeing of both your body and your mind. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHow to Cope with Almost Anything with Hypnotherapy \u003c\/i\u003eteaches you how to use self-hypnosis, so you can practise anytime, anywhere. Using the QR codes in the book you can also access over 20 hypnotherapy audio sessions, guided by Daniel himself. \u003cp\u003e\u003c\/p\u003eSo, what are you waiting for?\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDaniel Fryer\u003ci\u003e \u003c\/i\u003e\u003c\/b\u003eis a psychotherapist and clinical hypnotherapist with nearly 20 years' experience. He developed a pioneering pain control programme using hypnotherapy at the Royal Brompton Hospital and ran a hypnotherapy group for many years at the Priory Hospital Bristol. He writes regularly for \u003ci\u003ePsychology Today\u003c\/i\u003e and other outlets. He is the author of \u003ci\u003eThe Four Thoughts That F*ck You Up: and how to fix them \u003c\/i\u003e(Penguin) @Daniel_Fryer \/ danielfryer.com\u003cbr\u003e","brand":"Green Tree","offers":[{"title":"Default Title","offer_id":50900813742354,"sku":"9781399411172","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_95b23522-a1a1-4442-8237-cc7e8e84b243.jpg?v=1738398055","url":"https:\/\/surprise-castle.myshopify.com\/products\/how-to-cope-with-almost-anything-with-hypnotherapy-simple-ideas-to-enhance-your-wellbeing-and-resilience-9781399411172","provider":"Surprise Castle","version":"1.0","type":"link"}