{"product_id":"how-to-choose-peace-one-second-at-a-time-9798218458331","title":"How to Choose Peace: One Second At a Time","description":"\u003cp\u003eWho's running your life, really? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhich inner teacher are you listening to? In the tumult of our daily lives there's an incessant inner dialogue, with a voice of peace and a voice of chaos competing for attention.Drawing from her personal journey from constant rage to spiritual mentoring, Vishali Shahin shares down-to-earth, practical tools to foster serenity and choose the voice of peace, even if it is just one second at a time. She breaks down complex psychological concepts into engaging, everyday language and offers real-world strategies for integration. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll learn an entirely new mantra - \"So What!\" - designed to combat perfectionism and self-criticism. This book's blend of insightful anecdotes and doable exercises will fundamentally transform how you interact with the world - ensuring peace is not just a concept, \u003c\/p\u003e\u003cp\u003ebut a daily choice. \u003c\/p\u003e\u003cbr\u003e","brand":"One-Second Publishing","offers":[{"title":"Default Title","offer_id":50928423010578,"sku":"9798218458331","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_8e48f8f8-5011-4965-8c8b-44b2ab17bd25.jpg?v=1738996756","url":"https:\/\/surprise-castle.myshopify.com\/products\/how-to-choose-peace-one-second-at-a-time-9798218458331","provider":"Surprise Castle","version":"1.0","type":"link"}