{"product_id":"how-to-be-your-own-hero-the-teenagers-toolkit-for-building-self-esteem-9781544773568","title":"How to Be Your Own Hero: The Teenager's Toolkit For Building Self-Esteem","description":"If you are a parent of a teen who is struggling, or you \u003ci\u003eare\u003c\/i\u003e a teen who is struggling, then keep reading. This book was written for you. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eHow to Be Your Own Hero\u003c\/i\u003e\u003c\/b\u003e was written by request. The author is a mom and a teacher who works with teens every day. This book is the product of 10 years of hard work, in the late hours of the night, after the kids had gone to bed. Alyson Reid-Larade has over 20 years experience dealing with teens, as a high school teacher, and then as a guidance counselor. She produced this book because after using the material in class with her students, over and over again, they asked her to. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eHow to Be Your Own Hero\u003c\/i\u003e\u003c\/b\u003e deals with many teenage issues in a straightforward, non-judgmental way: \u003cul\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003eSelf-esteem\u003c\/li\u003e\n\u003cli\u003eBullying\u003c\/li\u003e\n\u003cli\u003eRelationships\u003c\/li\u003e\n\u003cli\u003eBody Image\u003c\/li\u003e\n\u003cli\u003eDrug and alcohol use\u003c\/li\u003e\n\u003cli\u003eEmotions (Feeling sad, frustrated, angry, hopeless)\u003c\/li\u003e\n\u003cli\u003eFeeling like they are not good enough, unmotivated, depressed\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eHow to Be Your Own Hero\u003c\/i\u003e\u003c\/b\u003e offers solutions: \u003cul\u003e\n\u003cli\u003eCoping skills and coping strategies (Toward and Away)\u003c\/li\u003e\n\u003cli\u003eAn understanding of how the teen brain reacts to stress\u003c\/li\u003e\n\u003cli\u003eHow to identify and deal with toxic friends\u003c\/li\u003e\n\u003cli\u003eHow to learn to love your body\u003c\/li\u003e\n\u003cli\u003eHow to be mindful of your feelings and what they are saying\u003c\/li\u003e\n\u003cli\u003eUnderstanding that your past does not dictate who you can be in the future\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhat Alyson Reid-Larade has to say to teens: \u003cul\u003e\n\u003cli\u003eYou are amazing\u003c\/li\u003e\n\u003cli\u003eYou have incredible resilience inside of you\u003c\/li\u003e\n\u003cli\u003eInner peace and happiness lie within you\u003c\/li\u003e\n\u003cli\u003eYou have incredible skills, talents and strengths\u003c\/li\u003e\n\u003cli\u003eYou have many gifts to offer the world\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThe life of a teenager can be tough. But not all teens get into trouble, and the ticket to an easier ride comes down to one thing - self-esteem. \u003cb\u003e\u003ci\u003eHow to Be Your Own Hero\u003c\/i\u003e\u003c\/b\u003e is a toolkit for building Self-Esteem. It is written for teens, and also the parents and educators who love them. \u003cp\u003e\u003c\/p\u003eEven if you are a parent who has tried everything, don't give up hope. \u003cp\u003e\u003c\/p\u003eIf you know a teen who could use a hand (or just a great toolkit for success) go ahead and click the Add to Cart button. They will thank you.\u003cbr\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50647605739794,"sku":"9781544773568","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_52a62864-63db-48bb-bb12-bf7a736bcd92.jpg?v=1734802908","url":"https:\/\/surprise-castle.myshopify.com\/products\/how-to-be-your-own-hero-the-teenagers-toolkit-for-building-self-esteem-9781544773568","provider":"Surprise Castle","version":"1.0","type":"link"}