{"product_id":"how-to-be-happy-or-at-least-less-sad-a-creative-workbook-9780399172984","title":"How to Be Happy (or at Least Less Sad): A Creative Workbook","description":"Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. \u003cp\u003e\u003c\/p\u003eThrough a series of supportive, surprising, and engaging prompts, \u003cb\u003eHOW TO BE HAPPY (OR AT LEAST LESS SAD)\u003c\/b\u003e helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLee Crutchley\u003c\/b\u003e is an illustrator and designer, and the author of The Art of Getting Started.\u003cbr\u003e","brand":"Tarcherperigee","offers":[{"title":"Default Title","offer_id":50635138334994,"sku":"9780399172984","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_f5e6f107-4fde-4279-84ae-34902c35ed78.jpg?v=1732834927","url":"https:\/\/surprise-castle.myshopify.com\/products\/how-to-be-happy-or-at-least-less-sad-a-creative-workbook-9780399172984","provider":"Surprise Castle","version":"1.0","type":"link"}