{"product_id":"hot-point-fitness-the-revolutionary-new-program-for-fast-and-total-body-transformation-9780738206035","title":"Hot Point Fitness: The Revolutionary New Program for Fast and Total Body Transformation","description":"By studying the body in motion through advanced MRI technology, trainer-to-the-stars Steve Zim has determined that most of us use only 20 to 40 percent of our muscle capability when we work out. \u003ci\u003eHot Point Fitness\u003c\/i\u003e introduces readers to over one hundred of Zim's unique super-exercises, demonstrating routines that will exact 100 percent output for leaner and denser muscle in a fraction of the time standard weight training and aerobic exercise take to get results.A complete plan for total body transformation, \u003ci\u003eHot Point Fitness\u003c\/i\u003e also advises on the right foods to fuel the body and manipulate metabolism and it instructs on the most efficient way burn stubborn fat and calories. Focusing on precision in movement and on exercise and diet variation, Steve Zim encourages readers throughout with instructive photographs and day-by-day beginner, intermediate, and advanced workout routines. A revolutionary program that has worked wonders for professional and Olympic athletes and Hollywood actors alike, \u003ci\u003eHot Point Fitness\u003c\/i\u003e will help readers of all shapes, sizes and ages realize a dramatic physical transformation in far less time than has been possible before.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003ePersonal trainer \u003cb\u003eSteve Zim\u003c\/b\u003e has worked with Hollywood stars, professional baseball players and boxers, and Olympic hopefuls. Founder and owner of Los Angeles' hottest gym, \"A Tighter U,\" Zim is the trainer most often called upon by high-powered sports agents on behalf of their clients. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMark Laska\u003c\/b\u003e is a professional writer and publicist and co-author of \u003ci\u003eThe Pilates Powerhouse\u003c\/i\u003e and \u003ci\u003eBody-Fat Breakthru!\u003c\/i\u003e He lives in Los Angeles.\u003cbr\u003e","brand":"Da Capo Press","offers":[{"title":"Default Title","offer_id":50491935392018,"sku":"9780738206035","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_4aab292c-d20b-479d-a857-5b98372c9e40.jpg?v=1730563045","url":"https:\/\/surprise-castle.myshopify.com\/products\/hot-point-fitness-the-revolutionary-new-program-for-fast-and-total-body-transformation-9780738206035","provider":"Surprise Castle","version":"1.0","type":"link"}