{"product_id":"holistic-healing-for-anxiety-depression-and-cognitive-decline-9780986149221","title":"Holistic Healing for Anxiety, Depression, and Cognitive Decline","description":"\u003cp\u003e\u003cstrong\u003e\"Learn how to feel good at every level by reading this book!\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003e- Dave Asprey\u003c\/strong\u003e, founder of Bulletproof and \u003cem\u003eNY Times\u003c\/em\u003e bestselling author\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt's a more dangerous environment for the brain than ever before in history. A neurotoxic \"perfect storm\" that assaults the brain and self on all levels - physically, emotionally, mentally, and spiritually. No one escapes the weakening effects of this mysterious and invisible epidemic.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRates of anxiety, depression, and cognitive decline have skyrocketed and keep climbing. Medication and conventional treatments have failed to stop the mental health crisis, even if they suppress the symptoms. Until the real cause is discovered and treated, things will keep getting worse.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHolistic Healing is the first guidebook that shows, step-by-step, how to navigate the neurotoxic minefield of modern life, so you can function at the highest levels of creative productivity, without the exhaustion and burnout. It brings together the newest research in neuroscience, nutrition, and psychology to reveal the complex sources of this neurotoxic stew. And most important, it offers a way back towards our own peak intelligence and radiant brain function, so we can show up and participate in the world at full mental capacity.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book shows: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnxiety, depression, and cognitive decline are not inevitable.\u003c\/li\u003e\n\u003cli\u003eThey are symptoms of a brain and self under assault\u003c\/li\u003e\n\u003cli\u003eBoth physical and nutritional healing as well as psychological strengthening are important\u003c\/li\u003e\n\u003cli\u003eAn extensive, complete program of diet, supplements, and the four pillars of the Healthy Brain Diet\u003c\/li\u003e\n\u003cli\u003eScientifically validated with over 400 research references\u003c\/li\u003e\n\u003cli\u003eA comprehensive understanding of the psychological side of these mental disorders\u003c\/li\u003e\n\u003cli\u003eA holistic program to repair and strengthen the brain and self\u003c\/li\u003e\n\u003cli\u003eHow to not only heal but achieve radiant brain health\u003c\/li\u003e\n\u003cli\u003eHow to flourish at a level our ancestors could only dream of\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBrant Cortright, Ph.D., is professor emeritus with the California Institute of Integral Studies, clinical psychologist, and author of the #1 Amazon bestseller \u003cem\u003eThe Neurogenesis Diet and Lifestyle\u003c\/em\u003e. He brings decades of university teaching, scholarship, and clinical practice to present a revolutionary understanding of the current mental health epidemic and a new path forward to radical brain health.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrder your copy of \u003cem\u003eHolistic Healing for Anxiety, Depression, and Cognitive Decline\u003c\/em\u003e to maximize your brain health.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e","brand":"Psyche Media","offers":[{"title":"Default Title","offer_id":50381998686482,"sku":"9780986149221","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_2fcfdf9e-51db-4f6d-86dd-840f772ad085.jpg?v=1728700569","url":"https:\/\/surprise-castle.myshopify.com\/products\/holistic-healing-for-anxiety-depression-and-cognitive-decline-9780986149221","provider":"Surprise Castle","version":"1.0","type":"link"}