{"product_id":"hello-higher-self-an-outsiders-guide-to-loving-yourself-in-a-tough-world-9780316471565","title":"Hello, Higher Self: An Outsider's Guide to Loving Yourself in a Tough World","description":"\u003cb\u003eA \"must-read\" (Yung Pueblo) \"inspirational manifesto for creative misfits and sensitive souls\" (James McCrae): an inclusive guide to radical self-love, joy, and acceptance that \"softens the harshness that we can't help but let in from the world\" (Ilana Glazer)\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of media saturation and technical voyeurism. Enter Bunny Michael, an interdisciplinary artist and podcast host whose work picks up where Alex Elle, Bren? Brown, and Julia Cameron leave off. \u003cp\u003e\u003c\/p\u003e Bunny knows what it is firsthand to be an outsider: from trying to find their footing in an art world dictated by social media followers, to coming to terms with their queer identity, to dealing with the societal traumas they've inherited as a person of color in a society that privileges whiteness. It was at a real low point that Bunny first got in touch with their higher self--and ever since has been helping their followers do the same through their art and inspiring Instagram presence. \u003cp\u003e\u003c\/p\u003e Building from Bunny's viral memes, \u003ci\u003eHello, Higher Self\u003c\/i\u003e Is a self-care manifesto, calling on readers to radically shift their perspectives from the Learned Hierarchal Beliefs (LHBs) we've all internalized to the self-acceptance we were born into, aka our Higher Selves. This book shines a light into eighteen areas of life where LHBs often lurk--from creativity, to work, to relationships, to race, to sexual pleasure. Bunny's mix of meditative advice, written exercises, and personal examples make for a jaw-dropping read. \u003cp\u003e\u003c\/p\u003e \"\u003ci\u003eHello Higher Self\u003c\/i\u003e offers the dose of radical self-compassion we all need and serves as a potent reminder that we are enough. Bunny Michael offers us a powerful invitation to dismantle the harmful beliefs society imposes on us and embrace our true and lasting worth. This is a must read.\" --Yung Pueblo, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eInward, Clarity \u0026amp; Connection, \u003c\/i\u003e and \u003ci\u003eThe Way Forward\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eBunny Michael\u003c\/b\u003e is a multi-disciplinary queer Mexican\/Samoan artist and influencer who has inspired an audience of 230k Instagram followers to discover their Higher Self. What began as a viral meme series on Instagram has now expanded to a multi-platform experience. Bunny's new podcast, XO Higher Self, charted in the top 100 Apple Podcasts in Self Improvement, and they are currently producing, writing and starring in an upcoming web series, \u003ci\u003eWhat Would Higher Self Do?\u003c\/i\u003e Bunny has been a featured guest on popular podcasts including \u003ci\u003eThe Mind Rolling Podcast \u003c\/i\u003e(part of Ram Dass' Be Here Now Network) and The Spiritually Sassy Show (hosted by Sah D'Simone). Bunny was also chosen by Instagram to take part in their Creators Program and partnered with the social media platform's Anti Bullying Guide, Mental Health Awareness Month Campaign, and Voting Registration Initiative. In 2018 Bunny landed a role on HBO's hit show \u003ci\u003eHigh Maintenance\u003c\/i\u003e, and was the host of Broadly Hotline, a digital series on Vice where Bunny interviewed celebrities such as Joey King and \u003ci\u003eQueer Eye\u003c\/i\u003e's Karamo Brown on self-care and mental health. Bunny's work has also been featured in The \u003ci\u003eNew York Times, Huffpo, Paper Magazine, Dazed \u0026amp; Confused, \u003c\/i\u003eand\u003ci\u003e ID\u003c\/i\u003e. \u003c\/p\u003e\u003cbr\u003e","brand":"Voracious\/Little Brown and Company","offers":[{"title":"Default Title","offer_id":50591402492178,"sku":"9780316471565","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/4771\/8930\/files\/img_1dcb1151-910e-4006-9d47-f6c63172c0e3.jpg?v=1732090510","url":"https:\/\/surprise-castle.myshopify.com\/products\/hello-higher-self-an-outsiders-guide-to-loving-yourself-in-a-tough-world-9780316471565","provider":"Surprise Castle","version":"1.0","type":"link"}